16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Emma BROWN (#2320)
Finished
GUN TIME:  06:27:44
Place
845  OF 1071
Female
259  OF 374
35-39
30  OF 41

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:44
Swim 00:37:16 00:37:16 00:37:16 644 202 26 3.05 / 19:36 07:33:00

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:37 00:06:37 00:43:52 831 290 32 - / - 07:39:36

Cycle 03:13:21 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 00:47:13 882 270 32 23.36 / 02:34 07:42:57
Bike 19k 00:37:51 00:41:11 01:25:03 913 285 34 27.64 / 02:10 08:20:47
Bike 31.2k 00:25:20 01:06:31 01:50:22 893 270 32 28.14 / 02:07 08:46:06
Bike 43.6k 00:29:36 01:36:06 02:19:58 899 276 31 27.2 / 02:12 09:15:41
Bike 61.2k 00:36:33 02:12:38 02:56:30 883 263 30 27.68 / 02:10 09:52:14
Bike 77.2k 00:33:54 02:46:32 03:30:24 880 259 30 27.83 / 02:09 10:26:08
Bike 85.8k 00:18:31 03:05:03 03:48:55 872 255 29 27.82 / 02:09 10:44:38
Cycle 00:08:18 03:13:21 03:57:13 870 255 29 27.93 / 02:08 10:52:56

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:50 00:06:50 04:04:02 885 294 34 - / - 10:59:46

Run 02:23:43 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:10:02 00:10:02 04:14:03 941 303 35 7.77 / 07:42 11:09:47
Run 2.5k 00:06:34 00:16:36 04:20:37 955 316 37 9.11 / 06:35 11:16:21
Run 4.7k 00:12:32 00:29:08 04:33:09 946 307 37 9.6 / 06:14 11:28:53
Run 6.9k 00:18:53 00:48:01 04:52:02 912 291 37 8.61 / 06:58 11:47:46
Run 9.1k 00:14:24 01:02:24 05:06:25 869 269 33 8.76 / 06:50 12:02:09
Run 10.5k 00:08:17 01:10:40 05:14:42 869 269 33 9.11 / 06:35 12:10:25
Run 12k 00:10:34 01:21:14 05:25:15 869 269 33 8.86 / 06:46 12:20:59
Run 13.2k 00:06:11 01:27:24 05:31:26 863 266 32 9.1 / 06:35 12:27:10
Run 15.4k 00:12:27 01:39:51 05:43:52 854 264 32 9.24 / 06:29 12:39:36
Run 17.7k 00:19:23 01:59:14 06:03:15 841 262 32 8.86 / 06:45 12:58:59
Run 20k 00:14:41 02:13:54 06:17:55 827 257 31 8.89 / 06:44 13:13:39
RunEnd 00:09:49 02:23:43 06:27:44 826 258 31 8.8 / 06:48 13:23:28