16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Leisa LEON (#2314)
Finished
GUN TIME:  06:09:17
Place
727  OF 1071
Female
206  OF 374
35-39
27  OF 41

Swim 00:39:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:22
Swim 00:39:29 00:39:29 00:39:29 775 248 31 2.88 / 20:46 07:31:51

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 00:45:40 767 260 30 - / - 07:38:01

Cycle 03:15:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 00:49:00 884 272 33 23.32 / 02:34 07:41:22
Bike 19k 00:37:25 00:40:45 01:26:24 890 272 31 27.93 / 02:08 08:18:46
Bike 31.2k 00:26:57 01:07:42 01:53:21 924 291 33 27.65 / 02:10 08:45:42
Bike 43.6k 00:30:11 01:37:52 02:23:31 926 292 34 26.71 / 02:14 09:15:53
Bike 61.2k 00:38:33 02:16:24 03:02:03 931 293 35 26.92 / 02:13 09:54:25
Bike 77.2k 00:32:57 02:49:20 03:34:59 914 283 34 27.37 / 02:11 10:27:21
Bike 85.8k 00:17:50 03:07:09 03:52:49 895 273 33 27.5 / 02:10 10:45:10
Cycle 00:08:14 03:15:22 04:01:02 891 269 34 27.64 / 02:10 10:53:23

T2 00:07:01 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:01 00:07:01 04:08:03 901 302 36 - / - 11:00:24

Run 02:01:15 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:28 00:08:28 04:16:30 554 130 18 9.22 / 06:30 11:08:51
Run 2.5k 00:04:34 00:13:01 04:21:03 591 146 22 11.62 / 05:09 11:13:25
Run 4.7k 00:09:30 00:22:31 04:30:33 529 122 20 12.42 / 04:49 11:22:55
Run 6.9k 00:15:17 00:37:48 04:45:50 496 110 18 10.93 / 05:29 11:38:12
Run 9.1k 00:12:06 00:49:54 04:57:56 505 114 18 10.96 / 05:28 11:50:18
Run 10.5k 00:06:34 00:56:27 05:04:29 498 112 18 11.4 / 05:15 11:56:51
Run 12k 00:09:34 01:06:01 05:14:03 504 115 18 10.9 / 05:30 12:06:25
Run 13.2k 00:05:05 01:11:05 05:19:07 501 116 18 11.19 / 05:21 12:11:29
Run 15.4k 00:10:49 01:21:54 05:29:56 499 117 18 11.27 / 05:19 12:22:18
Run 17.7k 00:17:26 01:39:20 05:47:22 509 124 19 10.64 / 05:38 12:39:43
Run 20k 00:13:22 01:52:42 06:00:44 524 136 23 10.56 / 05:40 12:53:05
RunEnd 00:08:34 02:01:15 06:09:17 533 139 23 10.44 / 05:44 13:01:38