16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Samantha REID (#2312)
Finished
GUN TIME:  05:29:12
Place
452  OF 1071
Female
88  OF 374
35-39
13  OF 41

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:53
Swim 00:37:25 00:37:25 00:37:25 658 209 27 3.04 / 19:41 07:25:17

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:54 00:03:54 00:41:18 326 103 15 - / - 07:29:10

Cycle 02:42:59 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 00:44:12 464 90 11 26.93 / 02:13 07:32:04
Bike 19k 00:32:29 00:35:23 01:16:41 475 88 14 32.17 / 01:51 08:04:33
Bike 31.2k 00:21:39 00:57:02 01:38:20 456 79 13 32.82 / 01:49 08:26:12
Bike 43.6k 00:24:25 01:21:27 02:02:44 439 72 13 32.1 / 01:52 08:50:36
Bike 61.2k 00:31:06 01:52:32 02:33:50 434 70 12 32.63 / 01:50 09:21:42
Bike 77.2k 00:28:04 02:20:36 03:01:53 417 67 11 32.96 / 01:49 09:49:46
Bike 85.8k 00:15:15 02:35:51 03:17:08 411 63 10 33.03 / 01:48 10:05:00
Cycle 00:07:09 02:42:59 03:24:17 412 63 10 33.13 / 01:48 10:12:09

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:27 00:04:27 03:28:43 552 180 24 - / - 10:16:35

Run 02:00:30 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:47 00:08:47 03:37:29 674 183 25 8.88 / 06:45 10:25:21
Run 2.5k 00:04:36 00:13:23 03:42:05 648 177 26 11.31 / 05:18 10:29:57
Run 4.7k 00:10:05 00:23:27 03:52:09 619 162 25 11.93 / 05:01 10:40:01
Run 6.9k 00:16:03 00:39:29 04:08:11 590 151 23 10.47 / 05:43 10:56:03
Run 9.1k 00:11:58 00:51:26 04:20:08 560 139 22 10.64 / 05:38 11:08:00
Run 10.5k 00:07:00 00:58:26 04:27:08 561 140 22 11.02 / 05:26 11:15:00
Run 12k 00:09:23 01:07:48 04:36:30 558 139 22 10.62 / 05:38 11:24:22
Run 13.2k 00:04:55 01:12:42 04:41:25 551 137 21 10.94 / 05:28 11:29:17
Run 15.4k 00:10:38 01:23:19 04:52:02 538 135 21 11.08 / 05:24 11:39:54
Run 17.7k 00:16:41 01:39:59 05:08:42 525 132 22 10.57 / 05:40 11:56:34
Run 20k 00:12:17 01:52:16 05:20:59 516 131 21 10.6 / 05:39 12:08:51
RunEnd 00:08:14 02:00:30 05:29:12 516 133 21 10.5 / 05:42 12:17:04