16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Niamh MOONEY (#2306)
Finished
GUN TIME:  05:32:16
Place
470  OF 1071
Female
96  OF 374
35-39
15  OF 41

Swim 00:35:08 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:42
Swim 00:35:08 00:35:08 00:35:08 489 133 16 3.24 / 18:29 07:24:50

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:46 00:03:46 00:38:53 295 91 12 - / - 07:28:35

Cycle 02:58:53 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 00:42:00 686 170 25 25.12 / 02:23 07:31:42
Bike 19k 00:34:45 00:37:51 01:16:44 683 162 23 30.07 / 01:59 08:06:26
Bike 31.2k 00:23:38 01:01:29 01:40:21 685 160 22 30.45 / 01:58 08:30:03
Bike 43.6k 00:26:23 01:27:51 02:06:44 663 151 21 29.76 / 02:00 08:56:25
Bike 61.2k 00:34:00 02:01:51 02:40:44 653 146 21 30.13 / 01:59 09:30:25
Bike 77.2k 00:31:35 02:33:25 03:12:18 658 147 20 30.21 / 01:59 10:02:00
Bike 85.8k 00:17:43 02:51:08 03:30:01 663 151 20 30.08 / 01:59 10:19:43
Cycle 00:07:45 02:58:53 03:37:45 661 148 20 30.19 / 01:59 10:27:27

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:20 00:03:20 03:41:04 308 92 14 - / - 10:30:46

Run 01:51:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:51 00:07:51 03:48:55 300 49 9 9.94 / 06:02 10:38:37
Run 2.5k 00:03:39 00:11:30 03:52:34 288 49 7 13.16 / 04:33 10:42:16
Run 4.7k 00:08:52 00:20:21 04:01:25 295 51 8 13.74 / 04:21 10:51:07
Run 6.9k 00:15:37 00:35:57 04:17:01 382 75 13 11.49 / 05:13 11:06:43
Run 9.1k 00:10:29 00:46:26 04:27:29 362 70 12 11.78 / 05:05 11:17:11
Run 10.5k 00:06:21 00:52:46 04:33:50 363 72 14 12.2 / 04:55 11:23:32
Run 12k 00:08:37 01:01:23 04:42:26 362 72 14 11.73 / 05:06 11:32:08
Run 13.2k 00:04:29 01:05:52 04:46:55 365 73 14 12.08 / 04:57 11:36:37
Run 15.4k 00:09:54 01:15:45 04:56:49 360 71 13 12.19 / 04:55 11:46:31
Run 17.7k 00:15:57 01:31:42 05:12:46 363 72 13 11.53 / 05:12 12:02:28
Run 20k 00:11:36 01:43:18 05:24:22 365 74 13 11.53 / 05:12 12:14:04
RunEnd 00:07:55 01:51:12 05:32:16 362 72 14 11.38 / 05:16 12:21:58