16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Donna FALLON (#2291)
Finished
GUN TIME:  05:18:52
Place
387  OF 1071
Female
73  OF 374
35-39
11  OF 41

Swim 00:31:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:32
Swim 00:31:34 00:31:34 00:31:34 256 60 8 3.61 / 16:36 07:16:06

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:55 00:02:55 00:34:29 107 23 7 - / - 07:19:01

Cycle 02:50:56 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:37:27 543 120 16 26.24 / 02:17 07:21:59
Bike 19k 00:33:31 00:36:30 01:10:58 574 116 19 31.19 / 01:55 07:55:30
Bike 31.2k 00:22:49 00:59:18 01:33:47 573 118 18 31.57 / 01:54 08:18:19
Bike 43.6k 00:26:11 01:25:28 01:59:57 581 124 19 30.58 / 01:57 08:44:29
Bike 61.2k 00:32:28 01:57:56 02:32:24 565 116 17 31.14 / 01:55 09:16:56
Bike 77.2k 00:30:03 02:27:58 03:02:26 559 118 17 31.32 / 01:54 09:46:58
Bike 85.8k 00:15:43 02:43:40 03:18:08 536 108 16 31.45 / 01:54 10:02:40
Cycle 00:07:17 02:50:56 03:25:24 527 105 16 31.59 / 01:53 10:09:56

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:20 00:02:20 03:27:44 69 18 5 - / - 10:12:16

Run 01:51:08 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:12 00:08:12 03:35:55 447 91 17 9.51 / 06:18 10:20:27
Run 2.5k 00:03:57 00:12:09 03:39:52 424 83 16 12.45 / 04:49 10:24:24
Run 4.7k 00:09:14 00:21:22 03:49:06 413 80 16 13.08 / 04:35 10:33:37
Run 6.9k 00:15:04 00:36:26 04:04:09 411 79 15 11.34 / 05:17 10:48:41
Run 9.1k 00:10:54 00:47:20 04:15:03 403 79 15 11.56 / 05:11 10:59:35
Run 10.5k 00:06:31 00:53:51 04:21:34 402 79 15 11.95 / 05:01 11:06:06
Run 12k 00:08:49 01:02:40 04:30:23 402 80 15 11.49 / 05:13 11:14:55
Run 13.2k 00:04:32 01:07:11 04:34:54 402 80 15 11.84 / 05:03 11:19:26
Run 15.4k 00:09:54 01:17:04 04:44:48 397 80 15 11.98 / 05:00 11:29:20
Run 17.7k 00:15:32 01:32:36 05:00:20 389 79 15 11.41 / 05:15 11:44:52
Run 20k 00:10:57 01:43:33 05:11:16 370 76 14 11.5 / 05:12 11:55:48
RunEnd 00:07:36 01:51:08 05:18:52 361 71 13 11.39 / 05:16 12:03:24