16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Penny OWENS (#2290)
Finished
GUN TIME:  06:40:55
Place
893  OF 1071
Female
281  OF 374
35-39
34  OF 41

Swim 00:42:35 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:57
Swim 00:42:35 00:42:35 00:42:35 906 298 36 2.67 / 22:24 07:28:32

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:40 00:06:40 00:49:15 840 295 33 - / - 07:35:12

Cycle 03:18:35 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:30 00:03:30 00:52:45 950 307 36 22.3 / 02:41 07:38:42
Bike 19k 00:38:23 00:41:53 01:31:08 944 303 37 27.17 / 02:12 08:17:05
Bike 31.2k 00:27:02 01:08:55 01:58:09 954 306 37 27.16 / 02:12 08:44:06
Bike 43.6k 00:30:08 01:39:02 02:28:16 951 304 36 26.39 / 02:16 09:14:13
Bike 61.2k 00:37:34 02:16:35 03:05:50 938 297 36 26.88 / 02:13 09:51:47
Bike 77.2k 00:34:25 02:51:00 03:40:15 931 295 37 27.1 / 02:12 10:26:11
Bike 85.8k 00:18:53 03:09:52 03:59:07 926 293 37 27.11 / 02:12 10:45:04
Cycle 00:08:44 03:18:35 04:07:50 926 294 37 27.19 / 02:12 10:53:47

T2 00:07:34 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:34 00:07:34 04:15:23 944 321 38 - / - 11:01:20

Run 02:25:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:09:54 00:09:54 04:25:17 929 298 34 7.88 / 07:36 11:11:14
Run 2.5k 00:05:43 00:15:37 04:31:00 899 284 33 9.68 / 06:11 11:16:57
Run 4.7k 00:11:32 00:27:08 04:42:31 863 264 31 10.3 / 05:49 11:28:28
Run 6.9k 00:18:18 00:45:26 05:00:49 847 259 31 9.1 / 06:35 11:46:46
Run 9.1k 00:14:35 01:00:01 05:15:24 835 255 31 9.11 / 06:34 12:01:21
Run 10.5k 00:08:19 01:08:19 05:23:42 844 258 31 9.42 / 06:21 12:09:39
Run 12k 00:10:34 01:18:52 05:34:15 837 256 31 9.12 / 06:34 12:20:12
Run 13.2k 00:06:24 01:25:16 05:40:39 833 256 31 9.33 / 06:25 12:26:35
Run 15.4k 00:12:58 01:38:13 05:53:36 831 257 31 9.4 / 06:22 12:39:33
Run 17.7k 00:19:47 01:58:00 06:13:23 830 258 31 8.95 / 06:41 12:59:20
Run 20k 00:17:00 02:15:00 06:30:23 837 262 32 8.82 / 06:48 13:16:20
RunEnd 00:10:33 02:25:32 06:40:55 845 263 32 8.69 / 06:53 13:26:52