IRONMAN 70.3 Cairns (2024)
Rebecca MANSKI (#2286)
Finished
GUN TIME:
07:52:57
Place
1052
OF
1071
Female
364
OF
374
30-34
71
OF
72
Swim 00:48:45 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:04 |
| Swim | 00:48:45 | 00:48:45 | 00:48:45 | 1037 | 356 | 70 | 2.33 / 25:39 | 07:50:49 |
T1 00:07:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 00:07:36 | 00:56:21 | 925 | 331 | 61 | - / - | 07:58:24 |
Cycle 03:45:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:56 | 00:03:56 | 01:00:17 | 1041 | 357 | 70 | 19.84 / 03:01 | 08:02:20 |
| Bike 19k | 00:43:01 | 00:46:57 | 01:43:17 | 1041 | 357 | 68 | 24.24 / 02:28 | 08:45:21 |
| Bike 31.2k | 00:29:34 | 01:16:30 | 02:12:51 | 1034 | 352 | 68 | 24.47 / 02:27 | 09:14:54 |
| Bike 43.6k | 00:32:47 | 01:49:17 | 02:45:38 | 1028 | 345 | 67 | 23.92 / 02:30 | 09:47:41 |
| Bike 61.2k | 00:45:15 | 02:34:31 | 03:30:52 | 1039 | 351 | 67 | 23.76 / 02:31 | 10:32:55 |
| Bike 77.2k | 00:39:36 | 03:14:07 | 04:10:27 | 1043 | 355 | 67 | 23.87 / 02:30 | 11:12:31 |
| Bike 85.8k | 00:22:07 | 03:36:13 | 04:32:34 | 1041 | 355 | 67 | 23.8 / 02:31 | 11:34:37 |
| Cycle | 00:09:41 | 03:45:54 | 04:42:14 | 1045 | 357 | 67 | 23.9 / 02:30 | 11:44:18 |
T2 00:06:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 00:06:56 | 04:49:10 | 894 | 299 | 60 | - / - | 11:51:13 |
Run 03:03:47 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:11:25 | 00:11:25 | 05:00:35 | 1027 | 356 | 69 | 6.83 / 08:46 | 12:02:38 |
| Run 2.5k | 00:07:15 | 00:18:40 | 05:07:50 | 1022 | 354 | 70 | 8.1 / 07:24 | 12:09:53 |
| Run 4.7k | 00:15:57 | 00:34:36 | 05:23:46 | 1042 | 362 | 70 | 8.08 / 07:25 | 12:25:49 |
| Run 6.9k | 00:24:20 | 00:58:56 | 05:48:05 | 1050 | 365 | 70 | 7.01 / 08:33 | 12:50:08 |
| Run 9.1k | 00:20:47 | 01:19:42 | 06:08:51 | 1051 | 366 | 70 | 6.86 / 08:44 | 13:10:55 |
| Run 10.5k | 00:10:04 | 01:29:45 | 06:18:55 | 1050 | 365 | 71 | 7.17 / 08:21 | 13:20:58 |
| Run 12k | 00:12:58 | 01:42:43 | 06:31:53 | 1051 | 366 | 70 | 7.01 / 08:33 | 13:33:56 |
| Run 13.2k | 00:08:38 | 01:51:20 | 06:40:30 | 1046 | 363 | 70 | 7.14 / 08:23 | 13:42:33 |
| Run 15.4k | 00:15:53 | 02:07:12 | 06:56:22 | 1043 | 360 | 70 | 7.25 / 08:15 | 13:58:25 |
| Run 17.7k | 00:23:44 | 02:30:56 | 07:20:06 | 1042 | 360 | 70 | 7 / 08:33 | 14:22:09 |
| Run 20k | 00:20:22 | 02:51:17 | 07:40:27 | 1042 | 361 | 70 | 6.95 / 08:37 | 14:42:30 |
| RunEnd | 00:12:30 | 03:03:47 | 07:52:57 | 1046 | 364 | 71 | 6.88 / 08:42 | 14:55:00 |
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