16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Anna MCGLADE (#2284)
Finished
GUN TIME:  05:41:11
Place
542  OF 1071
Female
123  OF 374
30-34
33  OF 72

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:32
Swim 00:37:00 00:37:00 00:37:00 630 195 46 3.08 / 19:28 07:31:31

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:36 00:04:36 00:41:36 508 173 37 - / - 07:36:07

Cycle 02:57:33 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:44:24 361 64 19 27.8 / 02:09 07:38:55
Bike 19k 00:34:31 00:37:19 01:18:54 643 147 37 30.5 / 01:58 08:13:26
Bike 31.2k 00:23:28 01:00:46 01:42:22 650 147 36 30.8 / 01:56 08:36:53
Bike 43.6k 00:26:47 01:27:33 02:09:09 649 142 36 29.86 / 02:00 09:03:40
Bike 61.2k 00:32:23 01:59:56 02:41:31 611 133 33 30.62 / 01:57 09:36:02
Bike 77.2k 00:31:41 02:31:36 03:13:11 620 136 34 30.57 / 01:57 10:07:42
Bike 85.8k 00:17:57 02:49:32 03:31:07 635 141 35 30.36 / 01:58 10:25:38
Cycle 00:08:01 02:57:33 03:39:08 638 140 35 30.41 / 01:58 10:33:39

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:54 00:05:54 03:45:02 790 272 55 - / - 10:39:33

Run 01:56:10 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:20 00:08:20 03:53:21 506 113 31 9.37 / 06:23 10:47:52
Run 2.5k 00:04:23 00:12:42 03:57:44 530 121 32 11.9 / 05:02 10:52:15
Run 4.7k 00:09:55 00:22:37 04:07:38 537 124 33 12.37 / 04:51 11:02:09
Run 6.9k 00:15:29 00:38:06 04:23:07 512 114 32 10.85 / 05:31 11:17:38
Run 9.1k 00:11:27 00:49:32 04:34:34 491 107 31 11.04 / 05:25 11:29:05
Run 10.5k 00:06:27 00:55:59 04:41:00 483 104 31 11.5 / 05:13 11:35:32
Run 12k 00:09:00 01:04:59 04:50:00 473 102 31 11.08 / 05:24 11:44:31
Run 13.2k 00:04:43 01:09:41 04:54:43 470 101 31 11.41 / 05:15 11:49:14
Run 15.4k 00:11:44 01:21:25 05:06:27 489 113 35 11.34 / 05:17 12:00:58
Run 17.7k 00:16:10 01:37:35 05:22:36 477 111 36 10.83 / 05:32 12:17:07
Run 20k 00:11:04 01:48:39 05:33:40 461 105 32 10.96 / 05:28 12:28:11
RunEnd 00:07:31 01:56:10 05:41:11 452 101 30 10.89 / 05:30 12:35:42