16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jen GRINTER (#2283)
Finished
GUN TIME:  08:00:16
Place
1061  OF 1071
Female
368  OF 374
30-34
72  OF 72

Swim 00:42:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:33
Swim 00:42:12 00:42:12 00:42:12 888 286 60 2.7 / 22:12 07:39:44

T1 00:06:41 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:41 00:06:41 00:48:52 844 297 57 - / - 07:46:25

Cycle 03:48:14 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 00:52:12 883 271 63 23.33 / 02:34 07:49:45
Bike 19k 00:41:35 00:44:55 01:33:47 1013 336 67 25.34 / 02:22 08:31:20
Bike 31.2k 00:29:34 01:14:29 02:03:20 1021 341 67 25.13 / 02:23 09:00:53
Bike 43.6k 00:35:42 01:50:10 02:39:02 1031 348 68 23.73 / 02:31 09:36:35
Bike 61.2k 00:46:16 02:36:26 03:25:17 1043 355 68 23.47 / 02:33 10:22:50
Bike 77.2k 00:40:05 03:16:31 04:05:22 1050 359 68 23.58 / 02:32 11:02:55
Bike 85.8k 00:22:04 03:38:35 04:27:26 1051 360 68 23.55 / 02:32 11:24:59
Cycle 00:09:40 03:48:14 04:37:05 1051 360 68 23.66 / 02:32 11:34:38

T2 00:07:13 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:13 00:07:13 04:44:17 918 309 61 - / - 11:41:50

Run 03:15:59 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:11:59 00:11:59 04:56:16 1047 366 71 6.51 / 09:12 11:53:49
Run 2.5k 00:08:44 00:20:43 05:05:00 1055 369 71 7.3 / 08:13 12:02:33
Run 4.7k 00:16:48 00:37:31 05:21:48 1062 372 71 7.45 / 08:02 12:19:20
Run 6.9k 00:25:30 01:03:00 05:47:17 1060 372 71 6.56 / 09:08 12:44:50
Run 9.1k 00:21:40 01:24:39 06:08:56 1061 372 71 6.46 / 09:16 13:06:29
Run 10.5k 00:10:51 01:35:30 06:19:47 1062 373 72 6.74 / 08:53 13:17:20
Run 12k 00:13:15 01:48:44 06:33:01 1060 371 71 6.62 / 09:03 13:30:34
Run 13.2k 00:08:52 01:57:36 06:41:53 1059 371 71 6.76 / 08:52 13:39:26
Run 15.4k 00:18:17 02:15:52 07:00:09 1059 370 71 6.79 / 08:49 13:57:42
Run 17.7k 00:25:11 02:41:02 07:25:19 1062 373 71 6.56 / 09:08 14:22:52
Run 20k 00:21:36 03:02:38 07:46:55 1061 372 71 6.52 / 09:11 14:44:28
RunEnd 00:13:22 03:15:59 08:00:16 1064 374 72 6.45 / 09:17 14:57:49