16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Vanessa STANTON (#2260)
Finished
GUN TIME:  06:10:10
Place
734  OF 1071
Female
208  OF 374
30-34
52  OF 72

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:22
Swim 00:32:48 00:32:48 00:32:48 340 83 26 3.47 / 17:15 07:22:10

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:13 00:05:13 00:38:01 618 211 45 - / - 07:27:23

Cycle 03:07:51 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:41:16 817 242 57 24 / 02:29 07:30:38
Bike 19k 00:36:52 00:40:07 01:18:07 856 253 55 28.38 / 02:06 08:07:29
Bike 31.2k 00:24:58 01:05:05 01:43:05 835 239 54 28.76 / 02:05 08:32:27
Bike 43.6k 00:27:45 01:32:50 02:10:50 812 226 52 28.16 / 02:07 09:00:12
Bike 61.2k 00:35:55 02:08:45 02:46:45 804 220 51 28.52 / 02:06 09:36:07
Bike 77.2k 00:33:03 02:41:47 03:19:47 808 221 52 28.65 / 02:05 10:09:09
Bike 85.8k 00:18:00 02:59:46 03:37:47 802 219 51 28.63 / 02:05 10:27:09
Cycle 00:08:05 03:07:51 03:45:51 797 218 53 28.74 / 02:05 10:35:13

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:33 00:04:33 03:50:24 577 191 40 - / - 10:39:46

Run 02:19:46 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:09:24 00:09:24 03:59:48 837 249 56 8.29 / 07:13 10:49:10
Run 2.5k 00:05:13 00:14:37 04:05:01 805 237 56 10.35 / 05:47 10:54:23
Run 4.7k 00:11:36 00:26:13 04:16:36 820 244 57 10.67 / 05:37 11:05:58
Run 6.9k 00:17:53 00:44:05 04:34:28 802 240 57 9.38 / 06:23 11:23:50
Run 9.1k 00:13:53 00:57:57 04:48:21 782 233 56 9.44 / 06:21 11:37:43
Run 10.5k 00:07:57 01:05:54 04:56:18 781 234 56 9.77 / 06:08 11:45:39
Run 12k 00:10:24 01:16:17 05:06:41 785 237 56 9.43 / 06:21 11:56:03
Run 13.2k 00:06:10 01:22:26 05:12:50 780 234 56 9.65 / 06:12 12:02:12
Run 15.4k 00:12:22 01:34:48 05:25:11 776 236 57 9.74 / 06:09 12:14:33
Run 17.7k 00:19:09 01:53:56 05:44:19 772 236 56 9.28 / 06:27 12:33:41
Run 20k 00:15:29 02:09:24 05:59:48 773 238 57 9.2 / 06:31 12:49:10
RunEnd 00:10:23 02:19:46 06:10:10 789 244 58 9.05 / 06:37 12:59:32