16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Hayley LYALL (#2259)
Finished
GUN TIME:  05:11:26
Place
338  OF 1071
Female
56  OF 374
30-34
15  OF 72

Swim 00:28:10 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:01
Swim 00:28:10 00:28:10 00:28:10 80 9 2 4.04 / 14:49 07:12:11

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:44 00:02:44 00:30:54 68 13 4 - / - 07:14:55

Cycle 02:39:56 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 00:33:26 106 9 3 30.86 / 01:56 07:17:27
Bike 19k 00:29:57 00:32:28 01:03:22 235 23 7 35.06 / 01:42 07:47:23
Bike 31.2k 00:20:06 00:52:33 01:23:27 234 22 8 35.62 / 01:41 08:07:28
Bike 43.6k 00:23:59 01:16:32 01:47:25 269 26 8 34.16 / 01:45 08:31:26
Bike 61.2k 00:31:14 01:47:45 02:18:39 311 35 9 34.08 / 01:45 09:02:39
Bike 77.2k 00:29:09 02:16:53 02:47:47 350 45 12 33.86 / 01:46 09:31:48
Bike 85.8k 00:15:50 02:32:42 03:03:36 366 50 13 33.71 / 01:46 09:47:37
Cycle 00:07:14 02:39:56 03:10:50 367 51 15 33.76 / 01:46 09:54:50

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:36 00:02:36 03:13:25 128 34 9 - / - 09:57:26

Run 01:58:01 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:06 00:08:06 03:21:30 400 80 22 9.64 / 06:13 10:05:31
Run 2.5k 00:04:06 00:12:12 03:25:36 435 86 23 12.4 / 04:50 10:09:37
Run 4.7k 00:09:43 00:21:54 03:35:18 464 94 25 12.77 / 04:41 10:19:19
Run 6.9k 00:15:06 00:37:00 03:50:24 449 89 22 11.17 / 05:22 10:34:25
Run 9.1k 00:11:11 00:48:10 04:01:34 437 88 24 11.36 / 05:16 10:45:35
Run 10.5k 00:06:56 00:55:06 04:08:30 442 90 25 11.68 / 05:08 10:52:31
Run 12k 00:08:54 01:03:59 04:17:24 443 90 25 11.25 / 05:19 11:01:25
Run 13.2k 00:04:34 01:08:33 04:21:57 437 90 25 11.6 / 05:10 11:05:58
Run 15.4k 00:10:48 01:19:21 04:32:45 448 93 26 11.63 / 05:09 11:16:46
Run 17.7k 00:17:26 01:36:47 04:50:11 465 107 34 10.92 / 05:29 11:34:12
Run 20k 00:12:39 01:49:25 05:02:49 474 112 36 10.88 / 05:30 11:46:50
RunEnd 00:08:37 01:58:01 05:11:26 479 117 36 10.72 / 05:35 11:55:27