16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ines RODRIGUEZ (#2255)
Finished
GUN TIME:  05:39:22
Place
527  OF 1071
Female
119  OF 374
30-34
32  OF 72

Swim 00:36:10 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:12
Swim 00:36:10 00:36:10 00:36:10 567 163 39 3.15 / 19:01 07:22:21

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:53 00:03:53 00:40:03 325 102 24 - / - 07:26:14

Cycle 02:51:17 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:42:42 222 29 9 29.3 / 02:02 07:28:54
Bike 19k 00:31:59 00:34:39 01:14:41 408 66 18 32.85 / 01:49 08:00:53
Bike 31.2k 00:22:23 00:57:02 01:37:04 455 78 19 32.82 / 01:49 08:23:16
Bike 43.6k 00:24:53 01:21:54 02:01:57 461 76 20 31.92 / 01:52 08:48:08
Bike 61.2k 00:32:30 01:54:24 02:34:26 480 83 20 32.1 / 01:52 09:20:38
Bike 77.2k 00:31:03 02:25:26 03:05:28 508 97 24 31.87 / 01:52 09:51:40
Bike 85.8k 00:17:40 02:43:06 03:23:08 526 104 25 31.56 / 01:54 10:09:20
Cycle 00:08:12 02:51:17 03:31:19 533 109 27 31.52 / 01:54 10:17:31

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 00:03:26 03:34:44 337 103 26 - / - 10:20:56

Run 02:04:38 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:09:33 00:09:33 03:44:16 856 260 58 8.18 / 07:20 10:30:28
Run 2.5k 00:04:56 00:14:28 03:49:12 787 231 54 10.45 / 05:44 10:35:23
Run 4.7k 00:10:44 00:25:11 03:59:55 762 223 54 11.1 / 05:24 10:46:07
Run 6.9k 00:16:59 00:42:09 04:16:53 728 213 54 9.8 / 06:07 11:03:05
Run 9.1k 00:13:19 00:55:28 04:30:12 716 210 54 9.86 / 06:04 11:16:24
Run 10.5k 00:07:07 01:02:35 04:37:18 699 206 54 10.28 / 05:49 11:23:30
Run 12k 00:09:20 01:11:54 04:46:38 677 192 52 10.01 / 05:59 11:32:49
Run 13.2k 00:05:31 01:17:25 04:52:09 670 191 52 10.27 / 05:50 11:38:20
Run 15.4k 00:10:30 01:27:54 05:02:38 644 180 49 10.5 / 05:42 11:48:50
Run 17.7k 00:16:32 01:44:25 05:19:09 610 170 48 10.12 / 05:55 12:05:21
Run 20k 00:11:48 01:56:12 05:30:56 575 156 45 10.24 / 05:51 12:17:08
RunEnd 00:08:26 02:04:38 05:39:22 574 158 44 10.15 / 05:54 12:25:33