16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Bec GRAY (#2254)
Finished
GUN TIME:  06:13:14
Place
756  OF 1071
Female
219  OF 374
30-34
55  OF 72

Swim 00:34:48 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:12
Swim 00:34:48 00:34:48 00:34:48 473 125 34 3.27 / 18:18 07:25:59

T1 00:06:12 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:12 00:06:12 00:40:59 768 261 52 - / - 07:32:10

Cycle 03:10:59 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 00:44:04 664 160 39 25.32 / 02:22 07:35:15
Bike 19k 00:36:18 00:39:23 01:20:21 803 224 48 28.9 / 02:04 08:11:33
Bike 31.2k 00:25:12 01:04:35 01:45:33 821 235 52 28.99 / 02:04 08:36:44
Bike 43.6k 00:28:54 01:33:29 02:14:27 825 235 53 27.96 / 02:08 09:05:38
Bike 61.2k 00:37:31 02:11:00 02:51:58 852 244 55 28.03 / 02:08 09:43:09
Bike 77.2k 00:32:45 02:43:44 03:24:42 835 239 55 28.31 / 02:07 10:15:53
Bike 85.8k 00:19:01 03:02:44 03:43:42 844 240 56 28.17 / 02:07 10:34:53
Cycle 00:08:16 03:10:59 03:51:57 843 239 56 28.27 / 02:07 10:43:08

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:10 00:05:10 03:57:06 689 236 52 - / - 10:48:18

Run 02:16:08 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:09:12 00:09:12 04:06:18 791 232 55 8.48 / 07:04 10:57:30
Run 2.5k 00:04:59 00:14:11 04:11:17 758 219 53 10.67 / 05:37 11:02:28
Run 4.7k 00:10:58 00:25:08 04:22:14 758 222 53 11.12 / 05:23 11:13:25
Run 6.9k 00:17:25 00:42:32 04:39:38 742 219 55 9.72 / 06:10 11:30:49
Run 9.1k 00:13:37 00:56:09 04:53:15 737 216 55 9.74 / 06:09 11:44:26
Run 10.5k 00:07:32 01:03:40 05:00:46 733 216 55 10.11 / 05:55 11:51:57
Run 12k 00:09:58 01:13:37 05:10:43 730 216 55 9.78 / 06:08 12:01:55
Run 13.2k 00:05:59 01:19:36 05:16:42 726 215 55 9.99 / 06:00 12:07:53
Run 15.4k 00:12:21 01:31:56 05:29:02 734 218 55 10.04 / 05:58 12:20:13
Run 17.7k 00:20:08 01:52:03 05:49:09 740 220 55 9.43 / 06:21 12:40:20
Run 20k 00:15:24 02:07:26 06:04:32 753 227 55 9.34 / 06:25 12:55:43
RunEnd 00:08:43 02:16:08 06:13:14 745 223 55 9.29 / 06:27 13:04:26