16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Xing LU (#2252)
Finished
GUN TIME:  05:54:30
Place
634  OF 1071
Female
168  OF 374
30-34
46  OF 72

Swim 00:48:48 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:53
Swim 00:48:48 00:48:48 00:48:48 1038 357 71 2.33 / 25:41 07:38:41

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:19 00:08:19 00:57:07 969 345 64 - / - 07:46:59

Cycle 03:05:21 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:28 00:03:28 01:00:34 937 299 64 22.58 / 02:39 07:50:26
Bike 19k 00:36:31 00:39:58 01:37:04 851 251 54 28.48 / 02:06 08:26:56
Bike 31.2k 00:25:20 01:05:18 02:02:24 845 245 55 28.67 / 02:05 08:52:16
Bike 43.6k 00:28:13 01:33:30 02:30:36 827 237 54 27.96 / 02:08 09:20:28
Bike 61.2k 00:34:45 02:08:15 03:05:21 791 212 49 28.63 / 02:05 09:55:13
Bike 77.2k 00:32:00 02:40:14 03:37:21 777 204 50 28.92 / 02:04 10:27:13
Bike 85.8k 00:17:10 02:57:24 03:54:30 762 197 48 29.02 / 02:04 10:44:22
Cycle 00:07:58 03:05:21 04:02:28 762 197 48 29.13 / 02:03 10:52:20

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:31 00:04:31 04:06:58 566 187 39 - / - 10:56:50

Run 01:47:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:14 00:08:14 04:15:11 459 94 25 9.49 / 06:19 11:05:03
Run 2.5k 00:03:57 00:12:10 04:19:08 430 85 22 12.42 / 04:49 11:09:00
Run 4.7k 00:09:12 00:21:22 04:28:19 411 79 19 13.09 / 04:34 11:18:11
Run 6.9k 00:14:31 00:35:53 04:42:50 374 72 19 11.52 / 05:12 11:32:42
Run 9.1k 00:10:29 00:46:21 04:53:18 360 69 18 11.8 / 05:04 11:43:11
Run 10.5k 00:06:19 00:52:39 04:59:37 358 70 18 12.22 / 04:54 11:49:29
Run 12k 00:08:29 01:01:08 05:08:05 350 66 18 11.77 / 05:05 11:57:57
Run 13.2k 00:04:08 01:05:15 05:12:13 343 65 18 12.19 / 04:55 12:02:05
Run 15.4k 00:09:18 01:14:33 05:21:30 324 63 18 12.38 / 04:50 12:11:23
Run 17.7k 00:14:46 01:29:19 05:36:16 304 59 17 11.83 / 05:04 12:26:09
Run 20k 00:10:37 01:39:56 05:46:53 296 59 17 11.91 / 05:02 12:36:45
RunEnd 00:07:37 01:47:32 05:54:30 297 59 16 11.77 / 05:05 12:44:22