16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Cara MCLEAN (#2245)
Finished
GUN TIME:  05:52:01
Place
621  OF 1071
Female
161  OF 374
30-34
45  OF 72

Swim 00:30:10 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:37
Swim 00:30:10 00:30:10 00:30:10 166 35 7 3.78 / 15:52 07:20:46

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:58 00:04:58 00:35:08 586 199 42 - / - 07:25:44

Cycle 03:03:29 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:38:14 681 168 41 25.17 / 02:23 07:28:50
Bike 19k 00:36:15 00:39:20 01:14:28 799 221 47 28.93 / 02:04 08:05:04
Bike 31.2k 00:23:29 01:02:49 01:37:57 749 183 43 29.8 / 02:00 08:28:33
Bike 43.6k 00:26:58 01:29:47 02:04:55 727 173 41 29.11 / 02:03 08:55:31
Bike 61.2k 00:35:35 02:05:22 02:40:29 741 181 44 29.29 / 02:02 09:31:05
Bike 77.2k 00:32:10 02:37:31 03:12:38 734 180 43 29.42 / 02:02 10:03:14
Bike 85.8k 00:17:59 02:55:30 03:30:37 735 182 43 29.33 / 02:02 10:21:13
Cycle 00:08:00 03:03:29 03:38:36 734 182 43 29.43 / 02:02 10:29:12

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:56 00:03:56 03:42:32 456 145 35 - / - 10:33:08

Run 02:09:30 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:41 00:08:41 03:51:12 634 168 44 8.99 / 06:40 10:41:48
Run 2.5k 00:04:35 00:13:16 03:55:47 630 167 44 11.41 / 05:15 10:46:23
Run 4.7k 00:10:26 00:23:41 04:06:12 642 173 44 11.8 / 05:04 10:56:48
Run 6.9k 00:16:25 00:40:05 04:22:37 631 173 45 10.31 / 05:49 11:13:13
Run 9.1k 00:12:38 00:52:43 04:35:14 618 165 45 10.38 / 05:46 11:25:51
Run 10.5k 00:07:44 01:00:27 04:42:58 629 173 47 10.65 / 05:37 11:33:34
Run 12k 00:10:04 01:10:30 04:53:01 635 176 48 10.21 / 05:52 11:43:37
Run 13.2k 00:05:41 01:16:10 04:58:41 635 177 48 10.44 / 05:44 11:49:17
Run 15.4k 00:11:49 01:27:59 05:10:30 645 181 50 10.49 / 05:42 12:01:06
Run 17.7k 00:18:40 01:46:38 05:29:10 649 185 51 9.91 / 06:03 12:19:46
Run 20k 00:13:33 02:00:10 05:42:42 640 181 51 9.91 / 06:03 12:33:18
RunEnd 00:09:20 02:09:30 05:52:01 647 185 51 9.77 / 06:08 12:42:37