16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Emily BROWNE (#2242)
Finished
GUN TIME:  07:13:52
Place
995  OF 1071
Female
331  OF 374
30-34
65  OF 72

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:03
Swim 00:42:21 00:42:21 00:42:21 896 292 61 2.69 / 22:17 07:32:23

T1 00:09:32 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:32 00:09:32 00:51:53 1019 360 69 - / - 07:41:55

Cycle 03:38:53 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 00:55:00 707 183 46 24.94 / 02:24 07:45:02
Bike 19k 00:39:07 00:42:15 01:34:07 951 307 62 26.94 / 02:13 08:24:09
Bike 31.2k 00:27:54 01:10:08 02:02:00 971 315 63 26.69 / 02:14 08:52:02
Bike 43.6k 00:33:57 01:44:04 02:35:56 997 326 65 25.12 / 02:23 09:25:58
Bike 61.2k 00:44:57 02:29:01 03:20:53 1017 336 66 24.64 / 02:26 10:10:55
Bike 77.2k 00:38:10 03:07:11 03:59:03 1017 337 66 24.76 / 02:25 10:49:05
Bike 85.8k 00:22:53 03:30:03 04:21:55 1022 340 66 24.5 / 02:26 11:11:57
Cycle 00:08:51 03:38:53 04:30:45 1022 340 66 24.67 / 02:25 11:20:47

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:49 00:04:49 04:35:34 627 209 45 - / - 11:25:36

Run 02:38:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:10:54 00:10:54 04:46:28 1005 343 66 7.16 / 08:22 11:36:30
Run 2.5k 00:07:08 00:18:01 04:53:35 1007 344 68 8.39 / 07:08 11:43:37
Run 4.7k 00:13:37 00:31:38 05:07:11 1005 341 68 8.84 / 06:47 11:57:13
Run 6.9k 00:19:55 00:51:32 05:27:06 973 321 64 8.02 / 07:28 12:17:08
Run 9.1k 00:15:22 01:06:53 05:42:27 948 307 63 8.18 / 07:20 12:32:29
Run 10.5k 00:08:10 01:15:03 05:50:36 939 301 62 8.57 / 06:59 12:40:38
Run 12k 00:11:17 01:26:19 06:01:53 930 300 62 8.34 / 07:11 12:51:55
Run 13.2k 00:07:16 01:33:35 06:09:09 931 299 62 8.5 / 07:03 12:59:11
Run 15.4k 00:14:00 01:47:35 06:23:09 930 300 62 8.58 / 06:59 13:13:11
Run 17.7k 00:22:06 02:09:40 06:45:14 931 303 62 8.15 / 07:21 13:35:16
Run 20k 00:17:39 02:27:18 07:02:52 929 304 62 8.08 / 07:25 13:52:54
RunEnd 00:11:00 02:38:18 07:13:52 932 307 63 7.99 / 07:30 14:03:54