16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Cassie KEYGAN (#2240)
Finished
GUN TIME:  07:32:54
Place
1034  OF 1071
Female
352  OF 374
30-34
67  OF 72

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:02
Swim 00:40:41 00:40:41 00:40:41 820 264 57 2.8 / 21:24 07:32:43

T1 00:08:08 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:08 00:08:08 00:48:49 960 341 63 - / - 07:40:50

Cycle 03:48:43 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:33 00:03:33 00:52:22 965 315 66 22 / 02:43 07:44:23
Bike 19k 00:52:58 00:56:31 01:45:19 1069 374 72 20.14 / 02:58 08:37:21
Bike 31.2k 00:28:15 01:24:45 02:13:34 1066 371 71 22.08 / 02:42 09:05:35
Bike 43.6k 00:45:08 02:09:53 02:58:41 1070 374 72 20.12 / 02:58 09:50:43
Bike 61.2k 00:38:25 02:48:18 03:37:06 1062 367 71 21.81 / 02:44 10:29:08
Bike 77.2k 00:33:27 03:21:44 04:10:32 1053 361 69 22.97 / 02:36 11:02:34
Bike 85.8k 00:18:49 03:40:32 04:29:21 1052 361 69 23.34 / 02:34 11:21:22
Cycle 00:08:11 03:48:43 04:37:31 1052 361 69 23.61 / 02:32 11:29:33

T2 00:10:54 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:54 00:10:54 04:48:24 1051 367 71 - / - 11:40:26

Run 02:44:30 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:10:15 00:10:15 04:58:39 961 316 63 7.61 / 07:52 11:50:40
Run 2.5k 00:06:39 00:16:53 05:05:17 972 323 66 8.95 / 06:41 11:57:19
Run 4.7k 00:13:46 00:30:39 05:19:03 985 330 66 9.12 / 06:34 12:11:04
Run 6.9k 00:21:08 00:51:47 05:40:11 980 326 65 7.98 / 07:30 12:32:12
Run 9.1k 00:18:33 01:10:20 05:58:44 987 330 66 7.78 / 07:42 12:50:45
Run 10.5k 00:09:00 01:19:19 06:07:43 987 329 67 8.11 / 07:23 12:59:44
Run 12k 00:11:47 01:31:06 06:19:30 980 324 66 7.9 / 07:35 13:11:31
Run 13.2k 00:07:59 01:39:04 06:27:28 983 328 66 8.03 / 07:28 13:19:29
Run 15.4k 00:15:07 01:54:11 06:42:35 986 330 66 8.08 / 07:25 13:34:36
Run 17.7k 00:21:48 02:15:59 07:04:23 978 328 66 7.77 / 07:43 13:56:24
Run 20k 00:17:32 02:33:30 07:21:54 971 325 65 7.75 / 07:43 14:13:55
RunEnd 00:11:00 02:44:30 07:32:54 975 326 65 7.69 / 07:47 14:24:55