16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Lizzy BUNCKENBURG (#2233)
Finished
GUN TIME:  05:16:46
Place
377  OF 1071
Female
67  OF 374
30-34
19  OF 72

Swim 00:28:23 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:41
Swim 00:28:23 00:28:23 00:28:23 90 13 3 4.01 / 14:55 07:04:03

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:12 00:03:12 00:31:34 161 40 10 - / - 07:07:14

Cycle 02:50:56 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:35 00:02:35 00:34:09 152 16 5 30.21 / 01:59 07:09:49
Bike 19k 00:33:39 00:36:14 01:07:48 549 108 27 31.42 / 01:54 07:43:28
Bike 31.2k 00:22:06 00:58:20 01:29:54 522 102 26 32.09 / 01:52 08:05:34
Bike 43.6k 00:25:11 01:23:31 01:55:04 510 96 24 31.3 / 01:54 08:30:44
Bike 61.2k 00:32:48 01:56:18 02:27:52 515 98 25 31.57 / 01:54 09:03:32
Bike 77.2k 00:30:37 02:26:55 02:58:29 531 104 26 31.55 / 01:54 09:34:09
Bike 85.8k 00:16:36 02:43:30 03:15:04 533 107 27 31.48 / 01:54 09:50:44
Cycle 00:07:26 02:50:56 03:22:30 528 106 25 31.59 / 01:53 09:58:10

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:28 00:03:28 03:25:57 345 107 28 - / - 10:01:37

Run 01:50:49 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:01 00:08:01 03:33:58 361 69 17 9.74 / 06:09 10:09:38
Run 2.5k 00:03:40 00:11:40 03:37:37 320 58 15 12.96 / 04:37 10:13:17
Run 4.7k 00:08:45 00:20:25 03:46:21 301 53 14 13.7 / 04:22 10:22:02
Run 6.9k 00:14:10 00:34:34 04:00:31 293 53 15 11.96 / 05:00 10:36:11
Run 9.1k 00:10:38 00:45:11 04:11:08 307 55 15 12.11 / 04:57 10:46:48
Run 10.5k 00:06:09 00:51:20 04:17:17 306 55 15 12.54 / 04:47 10:52:57
Run 12k 00:08:47 01:00:07 04:26:04 313 55 15 11.97 / 05:00 11:01:44
Run 13.2k 00:04:22 01:04:28 04:30:25 314 57 15 12.34 / 04:51 11:06:05
Run 15.4k 00:09:43 01:14:10 04:40:07 318 61 17 12.45 / 04:49 11:15:47
Run 17.7k 00:16:00 01:30:10 04:56:07 325 63 18 11.72 / 05:07 11:31:47
Run 20k 00:11:55 01:42:05 05:08:02 335 67 19 11.66 / 05:08 11:43:42
RunEnd 00:08:44 01:50:49 05:16:46 356 69 19 11.42 / 05:15 11:52:26