16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Erin MURPHY (#2206)
Finished
GUN TIME:  05:53:06
Place
628  OF 1071
Female
166  OF 374
25-29
33  OF 64

Swim 00:41:01 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:59
Swim 00:41:01 00:41:01 00:41:01 840 273 54 2.77 / 21:35 07:36:59

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:58 00:03:58 00:44:59 354 113 27 - / - 07:40:57

Cycle 03:11:17 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 00:47:59 562 125 25 26.12 / 02:17 07:43:57
Bike 19k 00:36:38 00:39:37 01:24:36 816 230 42 28.73 / 02:05 08:20:34
Bike 31.2k 00:25:34 01:05:11 01:50:10 842 243 43 28.72 / 02:05 08:46:08
Bike 43.6k 00:29:13 01:34:24 02:19:23 861 252 44 27.69 / 02:09 09:15:21
Bike 61.2k 00:37:35 02:11:59 02:56:58 869 255 45 27.82 / 02:09 09:52:56
Bike 77.2k 00:33:28 02:45:26 03:30:25 864 249 43 28.01 / 02:08 10:26:23
Bike 85.8k 00:18:06 03:03:32 03:48:31 856 248 42 28.05 / 02:08 10:44:29
Cycle 00:07:45 03:11:17 03:56:16 846 242 42 28.23 / 02:07 10:52:14

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:57 00:02:57 03:59:13 199 55 15 - / - 10:55:11

Run 01:53:54 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:01 00:08:01 04:07:13 358 68 16 9.74 / 06:09 11:03:11
Run 2.5k 00:03:58 00:11:58 04:11:11 388 76 18 12.63 / 04:44 11:07:09
Run 4.7k 00:09:24 00:21:22 04:20:34 409 78 19 13.09 / 04:34 11:16:32
Run 6.9k 00:15:11 00:36:32 04:35:44 414 80 19 11.31 / 05:18 11:31:42
Run 9.1k 00:11:20 00:47:52 04:47:04 427 83 21 11.43 / 05:14 11:43:02
Run 10.5k 00:06:27 00:54:19 04:53:31 423 83 21 11.85 / 05:03 11:49:29
Run 12k 00:09:03 01:03:21 05:02:33 423 85 21 11.36 / 05:16 11:58:31
Run 13.2k 00:04:54 01:08:14 05:07:27 425 86 21 11.66 / 05:08 12:03:25
Run 15.4k 00:10:06 01:18:20 05:17:32 424 86 21 11.78 / 05:05 12:13:30
Run 17.7k 00:16:01 01:34:20 05:33:32 420 85 20 11.2 / 05:21 12:29:30
Run 20k 00:11:53 01:46:13 05:45:25 417 86 19 11.21 / 05:21 12:41:23
RunEnd 00:07:41 01:53:54 05:53:06 410 86 19 11.11 / 05:23 12:49:04