IRONMAN 70.3 Cairns (2024)
Successfully added (#192) Justine COTTLE to My Rivals
Esther WYNNE-MORGAN (#2202)
Finished
GUN TIME:
06:20:20
Place
805
OF
1071
Female
240
OF
374
25-29
45
OF
64
Swim 00:38:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:08 |
| Swim | 00:38:08 | 00:38:08 | 00:38:08 | 696 | 218 | 48 | 2.99 / 20:03 | 07:34:16 |
T1 00:08:09 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 00:08:09 | 00:46:17 | 962 | 342 | 61 | - / - | 07:42:25 |
Cycle 03:05:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:03 | 00:03:03 | 00:49:19 | 614 | 145 | 28 | 25.69 / 02:20 | 07:45:27 |
| Bike 19k | 00:35:17 | 00:38:19 | 01:24:35 | 716 | 175 | 31 | 29.71 / 02:01 | 08:20:43 |
| Bike 31.2k | 00:25:01 | 01:03:19 | 01:49:35 | 776 | 202 | 39 | 29.57 / 02:01 | 08:45:43 |
| Bike 43.6k | 00:27:38 | 01:30:56 | 02:17:13 | 769 | 197 | 38 | 28.74 / 02:05 | 09:13:21 |
| Bike 61.2k | 00:35:52 | 02:06:48 | 02:53:04 | 765 | 197 | 38 | 28.96 / 02:04 | 09:49:12 |
| Bike 77.2k | 00:32:57 | 02:39:44 | 03:26:01 | 769 | 199 | 37 | 29.01 / 02:04 | 10:22:09 |
| Bike 85.8k | 00:17:26 | 02:57:10 | 03:43:26 | 758 | 196 | 35 | 29.05 / 02:03 | 10:39:34 |
| Cycle | 00:07:55 | 03:05:04 | 03:51:21 | 756 | 193 | 35 | 29.17 / 02:03 | 10:47:29 |
T2 00:06:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 00:06:26 | 03:57:47 | 854 | 285 | 56 | - / - | 10:53:54 |
Run 02:22:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:10 | 00:09:10 | 04:06:56 | 781 | 226 | 45 | 8.51 / 07:02 | 11:03:04 |
| Run 2.5k | 00:05:26 | 00:14:36 | 04:12:22 | 801 | 236 | 45 | 10.36 / 05:47 | 11:08:30 |
| Run 4.7k | 00:12:07 | 00:26:43 | 04:24:29 | 841 | 254 | 50 | 10.47 / 05:43 | 11:20:37 |
| Run 6.9k | 00:19:47 | 00:46:29 | 04:44:15 | 872 | 270 | 52 | 8.89 / 06:44 | 11:40:23 |
| Run 9.1k | 00:16:09 | 01:02:38 | 05:00:24 | 871 | 270 | 51 | 8.73 / 06:51 | 11:56:32 |
| Run 10.5k | 00:08:04 | 01:10:41 | 05:08:27 | 870 | 270 | 51 | 9.1 / 06:35 | 12:04:35 |
| Run 12k | 00:09:57 | 01:20:38 | 05:18:24 | 862 | 265 | 51 | 8.93 / 06:43 | 12:14:32 |
| Run 13.2k | 00:06:08 | 01:26:45 | 05:24:31 | 857 | 263 | 51 | 9.17 / 06:32 | 12:20:39 |
| Run 15.4k | 00:13:04 | 01:39:48 | 05:37:34 | 853 | 263 | 51 | 9.25 / 06:29 | 12:33:42 |
| Run 17.7k | 00:18:51 | 01:58:39 | 05:56:25 | 837 | 260 | 50 | 8.91 / 06:43 | 12:52:33 |
| Run 20k | 00:14:50 | 02:13:28 | 06:11:14 | 823 | 255 | 50 | 8.92 / 06:43 | 13:07:22 |
| RunEnd | 00:09:06 | 02:22:34 | 06:20:20 | 816 | 254 | 49 | 8.88 / 06:45 | 13:16:28 |
Social Share