16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Caitlin MCDOUGALL (#2194)
Finished
GUN TIME:  05:40:02
Place
532  OF 1071
Female
120  OF 374
25-29
23  OF 64

Swim 00:37:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:17
Swim 00:37:32 00:37:32 00:37:32 669 213 47 3.03 / 19:44 07:29:49

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:19 00:03:19 00:40:50 186 53 13 - / - 07:33:07

Cycle 02:54:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 00:43:36 307 51 14 28.28 / 02:07 07:35:53
Bike 19k 00:33:33 00:36:18 01:17:08 556 110 22 31.35 / 01:54 08:09:25
Bike 31.2k 00:22:54 00:59:12 01:40:02 567 117 22 31.62 / 01:53 08:32:18
Bike 43.6k 00:25:38 01:24:49 02:05:39 556 114 22 30.82 / 01:56 08:57:56
Bike 61.2k 00:33:04 01:57:52 02:38:42 561 115 22 31.15 / 01:55 09:30:59
Bike 77.2k 00:31:13 02:29:04 03:09:54 581 125 22 31.09 / 01:55 10:02:11
Bike 85.8k 00:17:26 02:46:30 03:27:19 589 127 22 30.92 / 01:56 10:19:36
Cycle 00:08:02 02:54:31 03:35:21 593 127 22 30.94 / 01:56 10:27:38

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:38:16 188 50 13 - / - 10:30:32

Run 02:01:47 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:40 00:08:40 03:46:55 632 167 33 9 / 06:39 10:39:12
Run 2.5k 00:04:33 00:13:12 03:51:28 625 165 31 11.45 / 05:14 10:43:44
Run 4.7k 00:10:07 00:23:19 04:01:35 606 155 29 11.99 / 05:00 10:53:51
Run 6.9k 00:15:50 00:39:09 04:17:24 560 137 25 10.56 / 05:40 11:09:41
Run 9.1k 00:11:49 00:50:57 04:29:12 539 130 24 10.74 / 05:35 11:21:29
Run 10.5k 00:07:07 00:58:04 04:36:19 548 133 24 11.08 / 05:24 11:28:36
Run 12k 00:09:22 01:07:26 04:45:41 543 132 24 10.67 / 05:37 11:37:57
Run 13.2k 00:05:06 01:12:31 04:50:46 542 132 25 10.97 / 05:28 11:43:03
Run 15.4k 00:10:45 01:23:15 05:01:30 536 133 26 11.09 / 05:24 11:53:47
Run 17.7k 00:16:50 01:40:05 05:18:20 527 133 25 10.56 / 05:40 12:10:37
Run 20k 00:13:07 01:53:12 05:31:27 535 139 26 10.52 / 05:42 12:23:44
RunEnd 00:08:36 02:01:47 05:40:02 540 144 27 10.39 / 05:46 12:32:19