16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Natalia SAULE (#2192)
Finished
GUN TIME:  06:00:40
Place
680  OF 1071
Female
186  OF 374
25-29
37  OF 64

Swim 00:36:26 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:28
Swim 00:36:26 00:36:26 00:36:26 589 175 41 3.12 / 19:10 07:34:54

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:58 00:04:58 00:41:24 582 198 41 - / - 07:39:52

Cycle 03:06:44 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:44:29 678 166 32 25.23 / 02:22 07:42:57
Bike 19k 00:35:53 00:38:59 01:20:22 771 202 38 29.2 / 02:03 08:18:50
Bike 31.2k 00:24:47 01:03:45 01:45:08 787 210 41 29.36 / 02:02 08:43:36
Bike 43.6k 00:27:45 01:31:29 02:12:53 781 206 42 28.57 / 02:05 09:11:20
Bike 61.2k 00:35:34 02:07:02 02:48:26 771 200 39 28.9 / 02:04 09:46:54
Bike 77.2k 00:33:48 02:40:50 03:22:13 791 215 40 28.82 / 02:04 10:20:41
Bike 85.8k 00:17:54 02:58:43 03:40:07 783 209 37 28.8 / 02:04 10:38:35
Cycle 00:08:01 03:06:44 03:48:07 779 208 37 28.91 / 02:04 10:46:35

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:14 00:03:14 03:51:21 284 85 19 - / - 10:49:49

Run 02:09:19 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:20 00:08:20 03:59:41 507 114 26 9.37 / 06:24 10:58:08
Run 2.5k 00:04:18 00:12:37 04:03:58 524 120 25 11.98 / 05:00 11:02:26
Run 4.7k 00:10:26 00:23:03 04:14:24 576 140 25 12.13 / 04:56 11:12:52
Run 6.9k 00:17:23 00:40:26 04:31:47 648 179 33 10.22 / 05:51 11:30:14
Run 9.1k 00:13:06 00:53:31 04:44:52 649 182 35 10.22 / 05:52 11:43:20
Run 10.5k 00:07:20 01:00:51 04:52:11 645 182 35 10.58 / 05:40 11:50:39
Run 12k 00:09:46 01:10:36 05:01:57 637 178 34 10.19 / 05:52 12:00:25
Run 13.2k 00:05:35 01:16:10 05:07:31 636 178 34 10.44 / 05:44 12:05:59
Run 15.4k 00:11:18 01:27:28 05:18:49 630 177 35 10.55 / 05:40 12:17:17
Run 17.7k 00:18:01 01:45:28 05:36:49 628 176 35 10.02 / 05:59 12:35:17
Run 20k 00:14:48 02:00:16 05:51:37 641 182 35 9.9 / 06:03 12:50:05
RunEnd 00:09:04 02:09:19 06:00:40 645 183 37 9.79 / 06:07 12:59:08