16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Micaela HALL (#2182)
Finished
GUN TIME:  06:47:43
Place
920  OF 1071
Female
298  OF 374
25-29
55  OF 64

Swim 00:35:15 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:22
Swim 00:35:15 00:35:15 00:35:15 495 135 32 3.23 / 18:33 07:28:36

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:17 00:04:17 00:39:32 441 148 30 - / - 07:32:53

Cycle 03:27:00 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:30 00:03:30 00:43:02 947 305 57 22.36 / 02:40 07:36:23
Bike 19k 00:38:02 00:41:31 01:21:03 934 296 50 27.41 / 02:11 08:14:24
Bike 31.2k 00:26:49 01:08:20 01:47:52 944 300 52 27.39 / 02:11 08:41:13
Bike 43.6k 00:30:40 01:39:00 02:18:31 947 301 53 26.41 / 02:16 09:11:53
Bike 61.2k 00:40:40 02:19:39 02:59:10 965 311 54 26.29 / 02:16 09:52:32
Bike 77.2k 00:37:15 02:56:53 03:36:25 975 318 56 26.2 / 02:17 10:29:46
Bike 85.8k 00:20:29 03:17:22 03:56:54 978 320 56 26.08 / 02:18 10:50:15
Cycle 00:09:39 03:27:00 04:06:32 983 323 57 26.08 / 02:17 10:59:53

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:04 00:05:04 04:11:35 671 228 46 - / - 11:04:56

Run 02:36:09 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:49 00:09:49 04:21:24 916 295 59 7.94 / 07:32 11:14:45
Run 2.5k 00:10:15 00:20:04 04:31:39 1048 365 62 7.53 / 07:57 11:25:00
Run 4.7k 00:13:02 00:33:06 04:44:40 1023 351 62 8.45 / 07:05 11:38:01
Run 6.9k 00:20:02 00:53:07 05:04:42 1001 337 61 7.78 / 07:42 11:58:03
Run 9.1k 00:15:40 01:08:47 05:20:22 970 321 60 7.95 / 07:32 12:13:43
Run 10.5k 00:08:27 01:17:13 05:28:48 966 320 60 8.33 / 07:11 12:22:09
Run 12k 00:10:53 01:28:06 05:39:41 952 311 58 8.17 / 07:20 12:33:02
Run 13.2k 00:06:28 01:34:33 05:46:08 942 305 57 8.41 / 07:07 12:39:29
Run 15.4k 00:13:42 01:48:15 05:59:49 935 301 57 8.53 / 07:01 12:53:11
Run 17.7k 00:21:11 02:09:26 06:21:00 927 300 57 8.16 / 07:20 13:14:21
Run 20k 00:16:34 02:25:59 06:37:33 917 296 56 8.15 / 07:21 13:30:54
RunEnd 00:10:10 02:36:09 06:47:43 916 297 56 8.1 / 07:23 13:41:04