16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Naomi LEWIS (#2181)
Finished
GUN TIME:  05:52:35
Place
625  OF 1071
Female
164  OF 374
25-29
32  OF 64

Swim 00:34:08 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:17
Swim 00:34:08 00:34:08 00:34:08 430 111 27 3.34 / 17:57 07:21:25

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:50 00:03:50 00:37:57 313 99 22 - / - 07:25:14

Cycle 03:08:00 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:40:59 602 141 27 25.77 / 02:19 07:28:16
Bike 19k 00:36:03 00:39:04 01:17:01 775 206 40 29.13 / 02:03 08:04:18
Bike 31.2k 00:23:55 01:02:59 01:40:56 756 189 34 29.72 / 02:01 08:28:13
Bike 43.6k 00:26:33 01:29:32 02:07:29 718 170 33 29.2 / 02:03 08:54:46
Bike 61.2k 00:36:28 02:05:59 02:43:56 754 188 36 29.14 / 02:03 09:31:13
Bike 77.2k 00:34:14 02:40:13 03:18:10 775 202 38 28.93 / 02:04 10:05:27
Bike 85.8k 00:19:26 02:59:39 03:37:35 800 218 39 28.65 / 02:05 10:24:52
Cycle 00:08:22 03:08:00 03:45:57 802 220 39 28.72 / 02:05 10:33:14

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:10 00:03:10 03:49:07 262 77 18 - / - 10:36:24

Run 02:03:29 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:46 00:08:46 03:57:52 668 181 37 8.9 / 06:44 10:45:09
Run 2.5k 00:04:33 00:13:19 04:02:25 638 171 32 11.36 / 05:16 10:49:42
Run 4.7k 00:10:13 00:23:32 04:12:38 624 165 30 11.88 / 05:02 10:59:55
Run 6.9k 00:16:08 00:39:39 04:28:45 601 157 27 10.42 / 05:45 11:16:02
Run 9.1k 00:12:00 00:51:39 04:40:45 569 144 27 10.59 / 05:39 11:28:02
Run 10.5k 00:07:09 00:58:47 04:47:54 578 147 29 10.95 / 05:28 11:35:10
Run 12k 00:09:26 01:08:13 04:57:19 573 145 29 10.55 / 05:41 11:44:36
Run 13.2k 00:05:05 01:13:18 05:02:24 567 143 29 10.85 / 05:31 11:49:41
Run 15.4k 00:11:05 01:24:22 05:13:28 562 148 30 10.94 / 05:28 12:00:45
Run 17.7k 00:17:08 01:41:29 05:30:35 556 148 29 10.41 / 05:45 12:17:52
Run 20k 00:13:25 01:54:54 05:44:00 559 151 29 10.36 / 05:47 12:31:17
RunEnd 00:08:36 02:03:29 05:52:35 558 151 29 10.25 / 05:51 12:39:52