16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Lucy RIPPINGTON (#2178)
Finished
GUN TIME:  06:24:35
Place
827  OF 1071
Female
251  OF 374
25-29
48  OF 64

Swim 00:36:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:27
Swim 00:36:09 00:36:09 00:36:09 563 162 39 3.15 / 19:01 07:27:36

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:00 00:05:00 00:41:09 591 201 42 - / - 07:32:35

Cycle 03:15:56 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 00:44:18 732 197 39 24.67 / 02:25 07:35:45
Bike 19k 00:37:14 00:40:24 01:21:32 868 260 46 28.18 / 02:07 08:12:59
Bike 31.2k 00:25:35 01:05:59 01:47:07 876 263 45 28.37 / 02:06 08:38:33
Bike 43.6k 00:28:32 01:34:30 02:15:38 867 256 46 27.66 / 02:10 09:07:05
Bike 61.2k 00:36:58 02:11:28 02:52:36 862 250 43 27.93 / 02:08 09:44:02
Bike 77.2k 00:35:39 02:47:06 03:28:14 885 263 48 27.73 / 02:09 10:19:41
Bike 85.8k 00:20:00 03:07:06 03:48:14 893 271 47 27.51 / 02:10 10:39:40
Cycle 00:08:50 03:15:56 03:57:04 898 273 46 27.56 / 02:10 10:48:30

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:22 00:05:22 04:02:26 715 242 48 - / - 10:53:52

Run 02:22:09 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:48 00:08:48 04:11:14 680 187 38 8.86 / 06:46 11:02:40
Run 2.5k 00:04:42 00:13:30 04:15:56 662 185 36 11.2 / 05:21 11:07:22
Run 4.7k 00:11:13 00:24:42 04:27:08 724 210 40 11.32 / 05:17 11:18:34
Run 6.9k 00:18:00 00:42:41 04:45:07 749 220 42 9.68 / 06:11 11:36:33
Run 9.1k 00:16:20 00:59:00 05:01:26 812 243 48 9.27 / 06:28 11:52:52
Run 10.5k 00:07:54 01:06:53 05:09:19 813 248 48 9.62 / 06:13 12:00:45
Run 12k 00:10:07 01:17:00 05:19:26 805 244 48 9.35 / 06:24 12:10:52
Run 13.2k 00:05:59 01:22:59 05:25:25 796 242 48 9.58 / 06:15 12:16:51
Run 15.4k 00:14:23 01:37:21 05:39:47 820 250 49 9.48 / 06:19 12:31:13
Run 17.7k 00:20:27 01:57:48 06:00:13 826 256 49 8.97 / 06:41 12:51:40
Run 20k 00:15:23 02:13:10 06:15:35 819 254 49 8.94 / 06:42 13:07:02
RunEnd 00:09:00 02:22:09 06:24:35 812 252 48 8.9 / 06:44 13:16:01