16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Kate CREMIN (#2176)
Finished
GUN TIME:  05:58:55
Place
667  OF 1071
Female
182  OF 374
25-29
36  OF 64

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:17
Swim 00:34:15 00:34:15 00:34:15 437 112 28 3.32 / 18:01 07:22:32

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:27 00:04:27 00:38:41 480 167 34 - / - 07:26:58

Cycle 02:58:24 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:41:49 710 184 35 24.88 / 02:24 07:30:06
Bike 19k 00:34:41 00:37:49 01:16:30 682 161 29 30.1 / 01:59 08:04:47
Bike 31.2k 00:23:32 01:01:20 01:40:01 676 156 29 30.52 / 01:57 08:28:18
Bike 43.6k 00:26:19 01:27:39 02:06:19 654 145 26 29.83 / 02:00 08:54:36
Bike 61.2k 00:33:51 02:01:29 02:40:10 641 141 25 30.22 / 01:59 09:28:26
Bike 77.2k 00:30:36 02:32:04 03:10:45 629 138 24 30.48 / 01:58 09:59:02
Bike 85.8k 00:17:40 02:49:44 03:28:25 641 143 25 30.33 / 01:58 10:16:42
Cycle 00:08:40 02:58:24 03:37:04 655 146 25 30.27 / 01:58 10:25:21

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:40 00:04:40 03:41:44 602 200 40 - / - 10:30:01

Run 02:17:12 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:55 00:08:55 03:50:38 714 201 41 8.76 / 06:50 10:38:55
Run 2.5k 00:04:54 00:13:48 03:55:31 707 201 38 10.96 / 05:28 10:43:48
Run 4.7k 00:10:39 00:24:26 04:06:10 705 200 36 11.44 / 05:14 10:54:27
Run 6.9k 00:18:26 00:42:51 04:24:35 758 222 43 9.64 / 06:13 11:12:52
Run 9.1k 00:15:06 00:57:57 04:39:41 783 234 45 9.44 / 06:21 11:27:58
Run 10.5k 00:07:16 01:05:13 04:46:56 769 228 44 9.87 / 06:04 11:35:13
Run 12k 00:10:29 01:15:42 04:57:25 768 228 44 9.51 / 06:18 11:45:42
Run 13.2k 00:06:10 01:21:51 05:03:34 769 230 44 9.72 / 06:10 11:51:51
Run 15.4k 00:12:15 01:34:05 05:15:48 768 231 44 9.81 / 06:06 12:04:05
Run 17.7k 00:18:57 01:53:01 05:34:45 761 230 44 9.35 / 06:24 12:23:02
Run 20k 00:15:13 02:08:14 05:49:57 758 232 44 9.28 / 06:27 12:38:14
RunEnd 00:08:58 02:17:12 05:58:55 760 232 44 9.22 / 06:30 12:47:12