16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nicole RICKERBY (#2164)
Finished
GUN TIME:  06:12:58
Place
755  OF 1071
Female
218  OF 374
25-29
41  OF 64

Swim 00:33:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:57
Swim 00:33:55 00:33:55 00:33:55 417 105 23 3.36 / 17:51 07:18:52

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:42 00:04:42 00:38:37 530 180 37 - / - 07:23:34

Cycle 03:18:22 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:16 00:03:16 00:41:52 821 244 46 23.99 / 02:30 07:26:49
Bike 19k 00:34:13 00:37:28 01:16:05 658 153 28 30.37 / 01:58 08:01:02
Bike 31.2k 00:22:37 01:00:05 01:38:42 615 132 24 31.16 / 01:55 08:23:39
Bike 43.6k 00:27:05 01:27:10 02:05:46 640 139 25 29.99 / 02:00 08:50:43
Bike 61.2k 00:54:44 02:21:53 03:00:30 983 320 56 25.88 / 02:19 09:45:27
Bike 77.2k 00:31:20 02:53:13 03:31:49 948 302 52 26.76 / 02:14 10:16:46
Bike 85.8k 00:17:10 03:10:22 03:48:59 928 294 49 27.04 / 02:13 10:33:56
Cycle 00:08:01 03:18:22 03:56:59 925 293 49 27.22 / 02:12 10:41:56

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:09 00:04:09 04:01:08 498 161 33 - / - 10:46:05

Run 02:11:50 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:19 00:09:19 04:10:27 818 243 50 8.37 / 07:09 10:55:24
Run 2.5k 00:04:59 00:14:18 04:15:25 766 224 42 10.58 / 05:40 11:00:22
Run 4.7k 00:10:48 00:25:05 04:26:12 754 220 43 11.15 / 05:22 11:11:09
Run 6.9k 00:17:02 00:42:07 04:43:14 726 211 40 9.81 / 06:06 11:28:11
Run 9.1k 00:13:03 00:55:09 04:56:17 706 206 39 9.92 / 06:02 11:41:14
Run 10.5k 00:07:36 01:02:45 05:03:53 706 209 39 10.26 / 05:50 11:48:50
Run 12k 00:10:12 01:12:57 05:14:05 712 212 41 9.87 / 06:04 11:59:02
Run 13.2k 00:05:49 01:18:45 05:19:53 711 209 40 10.1 / 05:56 12:04:50
Run 15.4k 00:11:40 01:30:25 05:31:32 701 205 39 10.21 / 05:52 12:16:29
Run 17.7k 00:18:08 01:48:33 05:49:40 682 202 40 9.74 / 06:09 12:34:37
Run 20k 00:13:50 02:02:22 06:03:30 669 197 40 9.73 / 06:09 12:48:27
RunEnd 00:09:29 02:11:50 06:12:58 672 198 40 9.6 / 06:14 12:57:55