16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sally KEEFFE (#2149)
Finished
GUN TIME:  06:16:15
Place
774  OF 1071
Female
228  OF 374
18-24
16  OF 24

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:56
Swim 00:36:38 00:36:38 00:36:38 600 178 15 3.11 / 19:16 07:31:34

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:32 00:04:32 00:41:10 494 169 13 - / - 07:36:06

Cycle 03:01:59 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:03:14 00:03:14 00:44:23 781 221 21 24.23 / 02:28 07:39:19
Bike 19k 00:35:05 00:38:18 01:19:28 714 173 13 29.72 / 02:01 08:14:24
Bike 31.2k 00:23:58 01:02:16 01:43:25 717 173 14 30.07 / 01:59 08:38:21
Bike 43.6k 00:27:36 01:29:51 02:11:00 730 174 14 29.09 / 02:03 09:05:56
Bike 61.2k 00:34:38 02:04:28 02:45:38 720 168 13 29.5 / 02:02 09:40:34
Bike 77.2k 00:31:56 02:36:24 03:17:34 715 169 13 29.63 / 02:01 10:12:29
Bike 85.8k 00:17:35 02:53:58 03:35:08 716 170 13 29.59 / 02:01 10:30:04
Cycle 00:08:01 03:01:59 03:43:09 715 168 12 29.67 / 02:01 10:38:05

T2 00:06:33 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:33 00:06:33 03:49:41 863 288 19 - / - 10:44:37

Run 02:26:34 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:09:30 00:09:30 03:59:10 851 256 19 8.22 / 07:17 10:54:06
Run 2.5k 00:05:28 00:14:57 04:04:37 844 254 17 10.11 / 05:55 10:59:33
Run 4.7k 00:11:56 00:26:52 04:16:32 850 258 17 10.4 / 05:45 11:11:28
Run 6.9k 00:18:46 00:45:38 04:35:18 854 262 18 9.06 / 06:37 11:30:14
Run 9.1k 00:15:23 01:01:00 04:50:41 855 264 18 8.97 / 06:41 11:45:37
Run 10.5k 00:08:12 01:09:12 04:58:53 853 263 18 9.3 / 06:26 11:53:48
Run 12k 00:11:23 01:20:35 05:10:15 861 264 18 8.93 / 06:42 12:05:11
Run 13.2k 00:06:36 01:27:10 05:16:51 859 264 18 9.12 / 06:34 12:11:46
Run 15.4k 00:13:03 01:40:13 05:29:53 857 265 18 9.21 / 06:30 12:24:49
Run 17.7k 00:20:43 02:00:56 05:50:36 852 265 18 8.74 / 06:51 12:45:32
Run 20k 00:16:40 02:17:35 06:07:16 855 268 18 8.65 / 06:55 13:02:12
RunEnd 00:08:59 02:26:34 06:16:15 855 268 18 8.63 / 06:56 13:11:10