16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Elena PILAT (#2129)
Finished
GUN TIME:  04:52:47
Place
193  OF 1071
Female
25  OF 374
18-24
3  OF 24

Swim 00:28:20 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 00:28:20 00:28:20 00:28:20 88 11 3 4.02 / 14:54 07:07:10

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:13 00:03:13 00:31:32 163 41 6 - / - 07:10:22

Cycle 02:31:32 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:02:36 00:02:36 00:34:07 154 17 2 30.17 / 01:59 07:12:57
Bike 19k 00:30:04 00:32:40 01:04:11 248 25 2 34.85 / 01:43 07:43:01
Bike 31.2k 00:20:57 00:53:36 01:25:07 289 33 3 34.93 / 01:43 08:03:57
Bike 43.6k 00:23:13 01:16:48 01:48:19 282 31 3 34.04 / 01:45 08:27:09
Bike 61.2k 00:30:08 01:46:55 02:18:26 287 31 3 34.34 / 01:44 08:57:16
Bike 77.2k 00:24:47 02:11:41 02:43:12 244 22 2 35.19 / 01:42 09:22:02
Bike 85.8k 00:13:20 02:25:01 02:56:32 226 19 2 35.49 / 01:41 09:35:22
Cycle 00:06:31 02:31:32 03:03:03 225 18 2 35.63 / 01:41 09:41:53

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:20 00:02:20 03:05:22 66 17 1 - / - 09:44:12

Run 01:47:25 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:08:12 00:08:12 03:13:33 442 88 5 9.53 / 06:17 09:52:23
Run 2.5k 00:03:54 00:12:05 03:17:26 409 80 5 12.52 / 04:47 09:56:16
Run 4.7k 00:09:07 00:21:11 03:26:32 391 72 5 13.2 / 04:32 10:05:23
Run 6.9k 00:14:31 00:35:41 03:41:03 358 67 5 11.58 / 05:10 10:19:53
Run 9.1k 00:10:26 00:46:07 03:51:29 345 64 4 11.86 / 05:03 10:30:19
Run 10.5k 00:06:13 00:52:19 03:57:41 343 63 4 12.3 / 04:52 10:36:31
Run 12k 00:08:24 01:00:43 04:06:05 336 62 4 11.85 / 05:03 10:44:55
Run 13.2k 00:04:13 01:04:55 04:10:17 333 63 4 12.25 / 04:53 10:49:07
Run 15.4k 00:09:25 01:14:20 04:19:41 321 62 4 12.42 / 04:49 10:58:31
Run 17.7k 00:15:11 01:29:30 04:34:52 311 60 4 11.81 / 05:04 11:13:42
Run 20k 00:10:37 01:40:07 04:45:28 302 60 4 11.89 / 05:02 11:24:18
RunEnd 00:07:19 01:47:25 04:52:47 296 58 4 11.78 / 05:05 11:31:37