16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Brock DITTON (#2122)
Finished
GUN TIME:  05:42:35
Place
550  OF 1071
Male
422  OF 697
35-39
76  OF 119

Swim 00:33:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:33:04 00:33:04 00:33:04 357 271 49 3.44 / 17:24 07:22:17

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 00:37:19 430 289 53 - / - 07:26:31

Cycle 02:45:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:40:24 668 506 96 25.29 / 02:22 07:29:36
Bike 19k 00:32:49 00:35:54 01:13:12 517 416 76 31.7 / 01:53 08:02:25
Bike 31.2k 00:21:49 00:57:43 01:35:01 496 407 73 32.44 / 01:50 08:24:13
Bike 43.6k 00:25:03 01:22:45 02:00:04 486 401 71 31.59 / 01:53 08:49:16
Bike 61.2k 00:31:38 01:54:23 02:31:41 479 397 70 32.1 / 01:52 09:20:53
Bike 77.2k 00:28:55 02:23:18 03:00:36 469 387 69 32.34 / 01:51 09:49:48
Bike 85.8k 00:15:17 02:38:34 03:15:52 460 380 69 32.46 / 01:50 10:05:05
Cycle 00:06:47 02:45:21 03:22:39 448 372 67 32.66 / 01:50 10:11:51

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:25:38 207 148 35 - / - 10:14:50

Run 02:16:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:06 00:08:06 03:33:43 401 321 63 9.64 / 06:13 10:22:56
Run 2.5k 00:04:03 00:12:09 03:37:46 422 340 67 12.45 / 04:48 10:26:58
Run 4.7k 00:10:27 00:22:35 03:48:13 534 412 76 12.38 / 04:50 10:37:25
Run 6.9k 00:16:48 00:39:23 04:05:00 580 434 79 10.5 / 05:42 10:54:12
Run 9.1k 00:12:32 00:51:54 04:17:32 578 431 79 10.54 / 05:41 11:06:44
Run 10.5k 00:07:29 00:59:22 04:25:00 592 436 80 10.84 / 05:31 11:14:12
Run 12k 00:10:32 01:09:54 04:35:31 618 450 82 10.3 / 05:49 11:24:43
Run 13.2k 00:05:37 01:15:30 04:41:07 619 448 82 10.53 / 05:41 11:30:20
Run 15.4k 00:12:02 01:27:32 04:53:09 634 457 84 10.55 / 05:41 11:42:21
Run 17.7k 00:19:24 01:46:55 05:12:32 655 468 84 9.88 / 06:04 12:01:45
Run 20k 00:19:10 02:06:04 05:31:42 725 508 89 9.44 / 06:21 12:20:54
RunEnd 00:10:54 02:16:58 05:42:35 754 526 92 9.24 / 06:29 12:31:48