16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nat ROBERTS (#2120)
Not Classified
GUN TIME:  09:02:55
Place
 OF 1071
Female
 OF 374
50-54
 OF 33

Swim 01:00:15 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:11
Swim 01:00:15 01:00:15 01:00:15 - - - 1.89 / 31:42 07:54:26

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:07 00:07:07 01:07:22 - - - - / - 08:01:32

Cycle 04:14:21 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:55 00:03:55 01:11:16 - - - 19.92 / 03:00 08:05:27
Bike 19k 00:48:13 00:52:08 01:59:29 - - - 21.83 / 02:44 08:53:40
Bike 31.2k 00:34:04 01:26:12 02:33:33 - - - 21.71 / 02:45 09:27:44
Bike 43.6k 00:39:50 02:06:02 03:13:23 - - - 20.74 / 02:53 10:07:34
Bike 61.2k 00:50:49 02:56:50 04:04:11 - - - 20.76 / 02:53 10:58:22
Bike 77.2k 00:43:18 03:40:07 04:47:28 - - - 21.05 / 02:50 11:41:39
Bike 85.8k 00:24:21 04:04:28 05:11:49 - - - 21.05 / 02:50 12:06:00
Cycle 00:09:54 04:14:21 05:21:42 - - - 21.23 / 02:49 12:15:53

T2 00:08:56 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:56 00:08:56 05:30:38 - - - - / - 12:24:49

Run 03:32:18 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:14:03 00:14:03 05:44:41 - - - 5.55 / 10:48 12:38:51
Run 2.5k 00:10:27 00:24:29 05:55:07 - - - 6.17 / 09:42 12:49:17
Run 4.7k 00:16:28 00:40:57 06:11:35 - - - 6.82 / 08:47 13:05:45
Run 6.9k 00:27:36 01:08:33 06:39:10 - - - 6.03 / 09:56 13:33:21
Run 9.1k 00:22:37 01:31:09 07:01:46 - - - 6 / 09:59 13:55:57
Run 10.5k 00:12:01 01:43:10 07:13:47 - - - 6.24 / 09:36 14:07:58
Run 12k 00:12:44 01:55:54 07:26:31 - - - 6.21 / 09:39 14:20:42
Run 13.2k 00:11:55 02:07:48 07:38:25 - - - 6.22 / 09:38 14:32:36
Run 15.4k 00:18:02 02:25:49 07:56:27 - - - 6.33 / 09:28 14:50:37
Run 17.7k 00:28:25 02:54:14 08:24:51 - - - 6.06 / 09:53 15:19:02
Run 20k 00:23:17 03:17:31 08:48:08 - - - 6.03 / 09:56 15:42:19
RunEnd 00:14:48 03:32:18 09:02:55 - - - 5.96 / 10:03 15:57:06