16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Louise STOUT (#2118)
Finished
GUN TIME:  06:35:57
Place
874  OF 1071
Female
273  OF 374
25-29
52  OF 64

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:21
Swim 00:40:52 00:40:52 00:40:52 830 266 52 2.78 / 21:30 07:31:13

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:50 00:04:50 00:45:41 556 189 39 - / - 07:36:02

Cycle 03:20:04 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 00:49:05 910 285 52 23 / 02:36 07:39:26
Bike 19k 00:38:11 00:41:34 01:27:15 938 298 51 27.38 / 02:11 08:17:36
Bike 31.2k 00:27:15 01:08:48 01:54:29 953 305 54 27.2 / 02:12 08:44:50
Bike 43.6k 00:31:59 01:40:46 02:26:27 966 310 55 25.94 / 02:18 09:16:48
Bike 61.2k 00:37:33 02:18:19 03:04:00 955 305 53 26.55 / 02:15 09:54:21
Bike 77.2k 00:34:16 02:52:34 03:38:15 942 299 51 26.85 / 02:14 10:28:36
Bike 85.8k 00:19:05 03:11:39 03:57:20 934 297 51 26.86 / 02:14 10:47:41
Cycle 00:08:25 03:20:04 04:05:45 931 296 50 26.99 / 02:13 10:56:05

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:33 00:04:33 04:10:18 578 192 39 - / - 11:00:38

Run 02:25:40 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:18 00:09:18 04:19:35 811 240 49 8.4 / 07:08 11:09:55
Run 2.5k 00:05:44 00:15:01 04:25:18 852 258 50 10.07 / 05:57 11:15:39
Run 4.7k 00:12:03 00:27:04 04:37:21 860 263 51 10.33 / 05:48 11:27:42
Run 6.9k 00:18:33 00:45:36 04:55:53 852 261 49 9.06 / 06:37 11:46:14
Run 9.1k 00:15:06 01:00:41 05:10:58 849 261 50 9.01 / 06:39 12:01:19
Run 10.5k 00:08:31 01:09:11 05:19:28 852 262 50 9.3 / 06:26 12:09:49
Run 12k 00:10:50 01:20:01 05:30:18 855 262 50 8.99 / 06:40 12:20:39
Run 13.2k 00:06:31 01:26:32 05:36:49 855 262 50 9.19 / 06:31 12:27:10
Run 15.4k 00:13:07 01:39:38 05:49:55 850 262 50 9.26 / 06:28 12:40:16
Run 17.7k 00:20:19 01:59:56 06:10:13 846 263 51 8.81 / 06:48 13:00:34
Run 20k 00:16:16 02:16:11 06:26:28 845 264 51 8.74 / 06:51 13:16:49
RunEnd 00:09:30 02:25:40 06:35:57 847 264 51 8.69 / 06:54 13:26:18