16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Anthony FREEMAN (#2114)
Finished
GUN TIME:  06:17:49
Place
786  OF 1071
Male
553  OF 697
50-54
46  OF 64

Swim 00:32:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:07
Swim 00:32:10 00:32:10 00:32:10 306 234 23 3.54 / 16:55 07:16:17

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 00:06:11 00:38:21 766 507 45 - / - 07:22:27

Cycle 03:03:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:30 00:03:30 00:41:50 948 643 52 22.35 / 02:41 07:25:56
Bike 19k 00:35:15 00:38:44 01:17:04 754 563 48 29.38 / 02:02 08:01:11
Bike 31.2k 00:23:37 01:02:21 01:40:41 722 548 46 30.02 / 01:59 08:24:48
Bike 43.6k 00:27:37 01:29:57 02:08:17 735 557 47 29.06 / 02:03 08:52:24
Bike 61.2k 00:35:07 02:05:04 02:43:24 735 557 48 29.36 / 02:02 09:27:30
Bike 77.2k 00:32:57 02:38:00 03:16:20 743 559 50 29.33 / 02:02 10:00:27
Bike 85.8k 00:17:50 02:55:49 03:34:09 739 555 50 29.28 / 02:02 10:18:16
Cycle 00:08:04 03:03:53 03:42:13 739 554 50 29.36 / 02:02 10:26:19

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:02 00:05:02 03:47:14 667 442 36 - / - 10:31:21

Run 02:30:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:57 00:08:57 03:56:11 724 523 40 8.72 / 06:52 10:40:17
Run 2.5k 00:05:01 00:13:57 04:01:11 728 520 40 10.84 / 05:32 10:45:18
Run 4.7k 00:11:01 00:24:58 04:12:12 744 531 42 11.2 / 05:21 10:56:18
Run 6.9k 00:18:26 00:43:23 04:30:37 777 548 45 9.53 / 06:17 11:14:43
Run 9.1k 00:16:12 00:59:35 04:46:49 828 577 46 9.18 / 06:31 11:30:55
Run 10.5k 00:08:15 01:07:50 04:55:04 828 576 46 9.49 / 06:19 11:39:10
Run 12k 00:11:46 01:19:36 05:06:49 849 589 47 9.04 / 06:37 11:50:56
Run 13.2k 00:07:44 01:27:19 05:14:33 862 597 49 9.11 / 06:35 11:58:40
Run 15.4k 00:14:12 01:41:30 05:28:44 870 601 49 9.09 / 06:35 12:12:51
Run 17.7k 00:21:30 02:03:00 05:50:14 872 600 49 8.59 / 06:58 12:34:20
Run 20k 00:17:19 02:20:18 06:07:32 870 595 49 8.48 / 07:04 12:51:38
RunEnd 00:10:17 02:30:35 06:17:49 873 598 49 8.4 / 07:08 13:01:55