16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Marvin LATTREZ (#2111)
Finished
GUN TIME:  05:19:32
Place
393  OF 1071
Male
320  OF 697
35-39
60  OF 119

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:57
Swim 00:34:46 00:34:46 00:34:46 468 347 64 3.28 / 18:17 07:27:42

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:43 00:05:43 00:40:28 701 463 86 - / - 07:33:24

Cycle 02:39:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 00:43:20 428 348 68 27.23 / 02:12 07:36:16
Bike 19k 00:31:09 00:34:01 01:14:28 364 311 57 33.47 / 01:47 08:07:24
Bike 31.2k 00:20:59 00:54:59 01:35:27 355 310 59 34.05 / 01:45 08:28:23
Bike 43.6k 00:23:56 01:18:54 01:59:22 352 306 56 33.13 / 01:48 08:52:18
Bike 61.2k 00:30:31 01:49:25 02:29:52 359 311 58 33.56 / 01:47 09:22:48
Bike 77.2k 00:27:23 02:16:47 02:57:15 348 304 56 33.88 / 01:46 09:50:11
Bike 85.8k 00:15:14 02:32:00 03:12:28 351 306 55 33.86 / 01:46 10:05:24
Cycle 00:07:08 02:39:08 03:19:35 354 309 57 33.93 / 01:46 10:12:32

T2 00:08:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:17 00:08:17 03:27:52 978 644 111 - / - 10:20:49

Run 01:51:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:09 00:08:09 03:36:01 423 341 69 9.57 / 06:15 10:28:57
Run 2.5k 00:03:58 00:12:07 03:39:58 415 335 66 12.49 / 04:48 10:32:55
Run 4.7k 00:09:14 00:21:20 03:49:12 405 329 64 13.1 / 04:34 10:42:09
Run 6.9k 00:14:58 00:36:18 04:04:09 402 324 63 11.39 / 05:16 10:57:06
Run 9.1k 00:10:58 00:47:16 04:15:07 399 321 62 11.58 / 05:10 11:08:04
Run 10.5k 00:06:30 00:53:45 04:21:37 399 321 62 11.97 / 05:00 11:14:33
Run 12k 00:08:42 01:02:27 04:30:19 397 319 60 11.53 / 05:12 11:23:15
Run 13.2k 00:04:22 01:06:48 04:34:40 390 314 58 11.91 / 05:02 11:27:36
Run 15.4k 00:09:55 01:16:42 04:44:34 387 310 58 12.03 / 04:59 11:37:30
Run 17.7k 00:15:15 01:31:57 04:59:49 371 297 56 11.49 / 05:13 11:52:45
Run 20k 00:11:45 01:43:42 05:11:34 371 295 54 11.48 / 05:13 12:04:30
RunEnd 00:07:58 01:51:40 05:19:32 369 294 54 11.33 / 05:17 12:12:28