16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Terence WITHERS (#2101)
Finished
GUN TIME:  05:00:18
Place
263  OF 1071
Male
227  OF 697
60-64
5  OF 28

Swim 00:31:33 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:00
Swim 00:31:33 00:31:33 00:31:33 254 196 3 3.61 / 16:36 07:13:33

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:54 00:02:54 00:34:27 99 80 2 - / - 07:16:27

Cycle 02:25:34 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:37:05 185 165 3 29.7 / 02:01 07:19:04
Bike 19k 00:28:18 00:30:56 01:05:22 109 104 1 36.81 / 01:37 07:47:22
Bike 31.2k 00:19:37 00:50:32 01:24:59 134 127 2 37.04 / 01:37 08:06:58
Bike 43.6k 00:22:32 01:13:04 01:47:31 149 141 3 35.78 / 01:40 08:29:30
Bike 61.2k 00:27:49 01:40:53 02:15:20 150 143 3 36.4 / 01:38 08:57:19
Bike 77.2k 00:24:50 02:05:42 02:40:09 137 131 3 36.87 / 01:37 09:22:08
Bike 85.8k 00:13:17 02:18:59 02:53:26 131 125 2 37.04 / 01:37 09:35:25
Cycle 00:06:35 02:25:34 03:00:01 130 124 3 37.09 / 01:37 09:42:00

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:44 00:03:44 03:03:44 405 274 9 - / - 09:45:44

Run 01:56:34 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:09 00:08:09 03:11:52 419 338 11 9.58 / 06:15 09:53:52
Run 2.5k 00:03:57 00:12:05 03:15:49 412 332 10 12.51 / 04:47 09:57:48
Run 4.7k 00:09:16 00:21:21 03:25:05 408 331 10 13.09 / 04:34 10:07:04
Run 6.9k 00:14:49 00:36:09 03:39:53 394 318 9 11.43 / 05:14 10:21:52
Run 9.1k 00:11:36 00:47:45 03:51:29 424 342 10 11.46 / 05:14 10:33:28
Run 10.5k 00:06:36 00:54:21 03:58:05 424 341 10 11.84 / 05:03 10:40:04
Run 12k 00:09:10 01:03:30 04:07:14 429 343 10 11.34 / 05:17 10:49:13
Run 13.2k 00:04:55 01:08:24 04:12:08 431 343 10 11.63 / 05:09 10:54:07
Run 15.4k 00:10:47 01:19:11 04:22:55 443 352 10 11.66 / 05:08 11:04:54
Run 17.7k 00:16:47 01:35:58 04:39:42 453 355 10 11.01 / 05:26 11:21:41
Run 20k 00:12:39 01:48:37 04:52:21 460 356 10 10.96 / 05:28 11:34:20
RunEnd 00:07:57 01:56:34 05:00:18 461 356 10 10.86 / 05:31 11:42:17