16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Allan John MOUSTOUKAS (#2100)
DNF
GUN TIME: 
Place
 OF 1071
Male
 OF 697
60-64
 OF 28

Swim 00:34:40 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:16
Swim 00:34:40 00:34:40 00:34:40 - - - 3.28 / 18:14 07:11:56

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:36 00:04:36 00:39:16 - - - - / - 07:16:32

Cycle 02:59:11 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:42:19 - - - 25.65 / 02:20 07:19:34
Bike 19k 00:34:37 00:37:40 01:16:55 - - - 30.22 / 01:59 07:54:11
Bike 31.2k 00:23:43 01:01:22 01:40:37 - - - 30.51 / 01:57 08:17:53
Bike 43.6k 00:27:14 01:28:36 02:07:51 - - - 29.51 / 02:01 08:45:07
Bike 61.2k 00:34:27 02:03:02 02:42:17 - - - 29.84 / 02:00 09:19:33
Bike 77.2k 00:31:27 02:34:28 03:13:44 - - - 30 / 01:59 09:51:00
Bike 85.8k 00:16:53 02:51:21 03:30:37 - - - 30.04 / 01:59 10:07:52
Cycle 00:07:51 02:59:11 03:38:27 - - - 30.13 / 01:59 10:15:42

T2 00:06:09 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:09 00:06:09 03:44:35 - - - - / - 10:21:51

Run 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:11:57 00:11:57 03:56:32 - - - 6.52 / 09:11 10:33:48
Run 2.5k 00:07:19 00:19:16 04:03:51 - - - 7.85 / 07:38 10:41:07
Run 4.7k 00:14:32 00:33:47 04:18:22 - - - 8.27 / 07:14 10:55:38
Run 9.1k 00:00:00 00:53:57 04:38:32 - - - 10.14 / 05:54 11:15:48