16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Dai MATSUI (#2098)
Finished
GUN TIME:  05:45:57
Place
577  OF 1071
Male
437  OF 697
55-59
25  OF 52

Swim 00:31:39 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:38
Swim 00:31:39 00:31:39 00:31:39 265 205 12 3.6 / 16:38 07:16:16

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:06 00:05:06 00:36:44 604 399 25 - / - 07:21:21

Cycle 02:34:47 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:39:32 363 299 14 27.79 / 02:09 07:24:09
Bike 19k 00:31:02 00:33:50 01:10:34 349 301 17 33.64 / 01:47 07:55:11
Bike 31.2k 00:19:51 00:53:41 01:30:24 295 261 14 34.87 / 01:43 08:15:01
Bike 43.6k 00:23:03 01:16:44 01:53:27 274 246 13 34.07 / 01:45 08:38:04
Bike 61.2k 00:29:28 01:46:11 02:22:54 272 246 13 34.58 / 01:44 09:07:32
Bike 77.2k 00:27:21 02:13:31 02:50:15 281 252 12 34.71 / 01:43 09:34:52
Bike 85.8k 00:14:36 02:28:07 03:04:50 281 252 12 34.75 / 01:43 09:49:28
Cycle 00:06:41 02:34:47 03:11:31 279 250 12 34.88 / 01:43 09:56:08

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:16 00:04:16 03:15:46 517 350 21 - / - 10:00:24

Run 02:30:11 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:22 00:09:22 03:25:07 826 580 38 8.34 / 07:11 10:09:45
Run 2.5k 00:05:06 00:14:27 03:30:13 786 556 34 10.46 / 05:43 10:14:50
Run 4.7k 00:10:50 00:25:17 03:41:03 773 547 32 11.06 / 05:25 10:25:40
Run 6.9k 00:19:34 00:44:50 04:00:36 822 575 34 9.22 / 06:30 10:45:13
Run 9.1k 00:14:46 00:59:36 04:15:21 829 578 35 9.18 / 06:31 10:59:59
Run 10.5k 00:08:30 01:08:05 04:23:51 834 581 35 9.45 / 06:20 11:08:28
Run 12k 00:10:34 01:18:38 04:34:24 831 578 35 9.15 / 06:33 11:19:01
Run 13.2k 00:06:05 01:24:43 04:40:29 824 573 34 9.39 / 06:23 11:25:06
Run 15.4k 00:15:59 01:40:42 04:56:28 865 598 39 9.17 / 06:32 11:41:05
Run 17.7k 00:21:41 02:02:22 05:18:08 867 596 38 8.64 / 06:56 12:02:45
Run 20k 00:16:54 02:19:15 05:35:01 864 592 38 8.55 / 07:00 12:19:38
RunEnd 00:10:56 02:30:11 05:45:57 871 597 38 8.43 / 07:07 12:30:34