16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Michael HASELDINE (#2091)
Finished
GUN TIME:  04:41:50
Place
125  OF 1071
Male
114  OF 697
50-54
5  OF 64

Swim 00:37:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:01
Swim 00:37:46 00:37:46 00:37:46 682 467 39 3.01 / 19:52 07:16:46

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:27 00:02:27 00:40:12 33 30 2 - / - 07:19:12

Cycle 02:28:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:31 00:02:31 00:42:43 95 90 4 31.03 / 01:55 07:21:43
Bike 19k 00:28:46 00:31:16 01:11:28 132 125 7 36.4 / 01:38 07:50:28
Bike 31.2k 00:18:48 00:50:04 01:30:16 116 112 6 37.39 / 01:36 08:09:16
Bike 43.6k 00:22:55 01:12:59 01:53:10 145 137 9 35.82 / 01:40 08:32:10
Bike 61.2k 00:29:04 01:42:03 02:22:14 171 162 10 35.98 / 01:40 09:01:14
Bike 77.2k 00:26:08 02:08:10 02:48:21 177 169 13 36.16 / 01:39 09:27:22
Bike 85.8k 00:13:49 02:21:58 03:02:10 174 166 13 36.26 / 01:39 09:41:10
Cycle 00:06:20 02:28:18 03:08:30 172 163 12 36.41 / 01:38 09:47:30

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:18 00:02:18 03:10:47 61 46 4 - / - 09:49:48

Run 01:31:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:17 00:07:17 03:18:04 116 106 5 10.71 / 05:35 09:57:04
Run 2.5k 00:03:04 00:10:21 03:21:08 108 96 5 14.63 / 04:06 10:00:08
Run 4.7k 00:07:47 00:18:07 03:28:54 105 94 5 15.44 / 03:53 10:07:54
Run 6.9k 00:12:51 00:30:57 03:41:44 100 90 5 13.36 / 04:29 10:20:44
Run 9.1k 00:08:35 00:39:31 03:50:18 98 88 5 13.85 / 04:19 10:29:18
Run 10.5k 00:05:16 00:44:47 03:55:33 94 85 5 14.38 / 04:10 10:34:34
Run 12k 00:07:29 00:52:15 04:03:02 91 82 3 13.78 / 04:21 10:42:02
Run 13.2k 00:03:12 00:55:26 04:06:13 89 81 3 14.35 / 04:10 10:45:13
Run 15.4k 00:07:54 01:03:19 04:14:06 82 75 3 14.58 / 04:06 10:53:06
Run 17.7k 00:13:03 01:16:22 04:27:09 80 73 3 13.84 / 04:19 11:06:09
Run 20k 00:08:27 01:24:48 04:35:35 78 71 3 14.04 / 04:16 11:14:35
RunEnd 00:06:15 01:31:03 04:41:50 76 69 2 13.9 / 04:18 11:20:50