16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Darren TOYNE (#2089)
Finished
GUN TIME:  05:27:27
Place
444  OF 1071
Male
358  OF 697
50-54
25  OF 64

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:54
Swim 00:32:53 00:32:53 00:32:53 346 262 27 3.46 / 17:17 07:15:46

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:28 00:04:28 00:37:20 484 317 24 - / - 07:20:13

Cycle 02:38:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:38 00:03:38 00:40:57 989 663 57 21.54 / 02:47 07:23:50
Bike 19k 00:30:51 00:34:28 01:11:48 391 333 26 33.02 / 01:49 07:54:41
Bike 31.2k 00:20:33 00:55:01 01:32:20 357 311 21 34.03 / 01:45 08:15:13
Bike 43.6k 00:24:36 01:19:36 01:56:56 379 327 23 32.84 / 01:49 08:39:49
Bike 61.2k 00:29:24 01:49:00 02:26:20 349 304 21 33.68 / 01:46 09:09:13
Bike 77.2k 00:27:17 02:16:17 02:53:36 339 295 20 34.01 / 01:45 09:36:30
Bike 85.8k 00:14:54 02:31:11 03:08:30 335 293 22 34.05 / 01:45 09:51:23
Cycle 00:07:07 02:38:17 03:15:37 338 296 22 34.11 / 01:45 09:58:30

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:59 00:04:59 03:20:36 659 440 35 - / - 10:03:29

Run 02:06:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:55 00:08:55 03:29:30 717 516 39 8.75 / 06:51 10:12:23
Run 2.5k 00:04:49 00:13:43 03:34:18 693 497 38 11.02 / 05:26 10:17:11
Run 4.7k 00:10:37 00:24:19 03:44:55 694 498 36 11.49 / 05:13 10:27:48
Run 6.9k 00:16:36 00:40:55 04:01:30 670 483 33 10.1 / 05:56 10:44:23
Run 9.1k 00:12:50 00:53:45 04:14:20 658 473 32 10.18 / 05:53 10:57:13
Run 10.5k 00:07:13 01:00:57 04:21:32 647 465 30 10.56 / 05:40 11:04:25
Run 12k 00:09:31 01:10:28 04:31:03 634 459 30 10.21 / 05:52 11:13:56
Run 13.2k 00:05:18 01:15:45 04:36:20 628 454 28 10.5 / 05:42 11:19:13
Run 15.4k 00:11:24 01:27:09 04:47:44 623 449 28 10.59 / 05:39 11:30:37
Run 17.7k 00:17:58 01:45:07 05:05:42 622 447 29 10.05 / 05:57 11:48:35
Run 20k 00:13:28 01:58:34 05:19:09 616 444 29 10.04 / 05:58 12:02:03
RunEnd 00:08:18 02:06:52 05:27:27 605 435 28 9.97 / 06:00 12:10:20