16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Luis LIMOS (#2087)
Finished
GUN TIME:  05:32:53
Place
477  OF 1071
Male
379  OF 697
45-49
48  OF 91

Swim 00:35:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:52
Swim 00:35:28 00:35:28 00:35:28 510 371 45 3.21 / 18:39 07:24:20

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:04:53 00:40:20 567 375 47 - / - 07:29:12

Cycle 02:40:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:43:16 501 399 44 26.61 / 02:15 07:32:08
Bike 19k 00:31:11 00:34:06 01:14:26 370 316 37 33.37 / 01:47 08:03:18
Bike 31.2k 00:21:28 00:55:34 01:35:53 382 326 40 33.69 / 01:46 08:24:45
Bike 43.6k 00:24:05 01:19:38 01:59:57 382 330 42 32.83 / 01:49 08:48:49
Bike 61.2k 00:30:15 01:49:52 02:30:12 372 320 42 33.42 / 01:47 09:19:04
Bike 77.2k 00:28:03 02:17:55 02:58:14 372 318 42 33.61 / 01:47 09:47:06
Bike 85.8k 00:15:12 02:33:06 03:13:25 373 319 42 33.62 / 01:47 10:02:17
Cycle 00:06:56 02:40:01 03:20:21 369 317 42 33.74 / 01:46 10:09:12

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 03:25:18 652 436 56 - / - 10:14:10

Run 02:07:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:00 00:08:00 03:33:17 353 288 33 9.76 / 06:08 10:22:09
Run 2.5k 00:03:50 00:11:49 03:37:06 353 287 33 12.8 / 04:41 10:25:58
Run 4.7k 00:10:34 00:22:23 03:47:40 516 399 47 12.49 / 04:48 10:36:32
Run 6.9k 00:17:18 00:39:41 04:04:58 605 447 58 10.42 / 05:45 10:53:50
Run 9.1k 00:13:06 00:52:46 04:18:03 621 455 59 10.37 / 05:47 11:06:55
Run 10.5k 00:07:50 01:00:35 04:25:52 634 459 59 10.62 / 05:38 11:14:44
Run 12k 00:10:53 01:11:28 04:36:45 660 474 62 10.07 / 05:57 11:25:37
Run 13.2k 00:04:16 01:15:43 04:41:00 627 453 59 10.5 / 05:42 11:29:52
Run 15.4k 00:11:20 01:27:02 04:52:19 621 448 58 10.61 / 05:39 11:41:11
Run 17.7k 00:17:16 01:44:18 05:09:35 606 439 57 10.13 / 05:55 11:58:27
Run 20k 00:14:15 01:58:32 05:23:49 615 443 57 10.04 / 05:58 12:12:41
RunEnd 00:09:04 02:07:36 05:32:53 620 446 56 9.92 / 06:02 12:21:45