16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Angus HARRISON (#2071)
Finished
GUN TIME:  04:24:30
Place
54  OF 1071
Male
53  OF 697
35-39
14  OF 119

Swim 00:27:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 00:27:52 00:27:52 00:27:52 69 62 12 4.09 / 14:39 07:03:02

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:02:41 00:30:33 62 52 7 - / - 07:05:43

Cycle 02:16:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 00:33:11 201 177 36 29.5 / 02:02 07:08:21
Bike 19k 00:26:43 00:29:22 00:59:54 40 40 9 38.76 / 01:32 07:35:04
Bike 31.2k 00:17:44 00:47:06 01:17:38 34 34 6 39.75 / 01:30 07:52:48
Bike 43.6k 00:19:57 01:07:02 01:37:34 34 34 7 39 / 01:32 08:12:44
Bike 61.2k 00:27:09 01:34:11 02:04:43 41 41 11 38.99 / 01:32 08:39:53
Bike 77.2k 00:23:37 01:57:47 02:28:19 40 40 10 39.35 / 01:31 09:03:29
Bike 85.8k 00:12:54 02:10:41 02:41:13 39 39 10 39.39 / 01:31 09:16:23
Cycle 00:06:11 02:16:51 02:47:24 34 34 8 39.46 / 01:31 09:22:33

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 00:02:14 02:49:37 48 38 11 - / - 09:24:47

Run 01:34:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:23 00:07:23 02:57:00 146 130 26 10.56 / 05:40 09:32:10
Run 2.5k 00:03:23 00:10:46 03:00:22 164 145 28 14.05 / 04:16 09:35:32
Run 4.7k 00:08:26 00:19:11 03:08:48 189 164 30 14.58 / 04:06 09:43:57
Run 6.9k 00:13:44 00:32:54 03:22:31 190 162 31 12.56 / 04:46 09:57:41
Run 9.1k 00:09:19 00:42:13 03:31:50 174 150 28 12.96 / 04:37 10:07:00
Run 10.5k 00:05:38 00:47:51 03:37:28 167 143 26 13.45 / 04:27 10:12:37
Run 12k 00:07:46 00:55:37 03:45:13 158 139 24 12.94 / 04:38 10:20:23
Run 13.2k 00:03:27 00:59:03 03:48:39 150 131 24 13.47 / 04:27 10:23:49
Run 15.4k 00:08:18 01:07:21 03:56:57 147 129 24 13.71 / 04:22 10:32:07
Run 17.7k 00:13:04 01:20:25 04:10:01 133 116 23 13.14 / 04:33 10:45:11
Run 20k 00:08:29 01:28:53 04:18:30 118 104 23 13.4 / 04:28 10:53:40
RunEnd 00:06:01 01:34:53 04:24:30 108 96 20 13.34 / 04:29 10:59:40