16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Michael ENTWISTLE (#2069)
Finished
GUN TIME:  04:17:43
Place
33  OF 1071
Male
33  OF 697
35-39
8  OF 119

Swim 00:24:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:31
Swim 00:24:29 00:24:29 00:24:29 10 9 2 4.65 / 12:52 07:02:59

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:53 00:02:53 00:27:21 94 76 16 - / - 07:05:51

Cycle 02:19:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 00:30:20 560 436 89 26.12 / 02:17 07:08:51
Bike 19k 00:28:00 00:30:59 00:58:20 113 108 21 36.74 / 01:37 07:36:50
Bike 31.2k 00:18:08 00:49:07 01:16:27 83 82 17 38.12 / 01:34 07:54:58
Bike 43.6k 00:21:17 01:10:23 01:37:44 82 81 17 37.14 / 01:36 08:16:14
Bike 61.2k 00:26:47 01:37:10 02:04:30 77 76 17 37.79 / 01:35 08:43:01
Bike 77.2k 00:23:22 02:00:31 02:27:52 69 68 15 38.46 / 01:33 09:06:22
Bike 85.8k 00:12:39 02:13:09 02:40:30 62 62 13 38.66 / 01:33 09:19:00
Cycle 00:06:13 02:19:22 02:46:43 60 60 11 38.74 / 01:32 09:25:13

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 00:03:01 02:49:43 214 152 37 - / - 09:28:14

Run 01:28:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:02 00:07:02 02:56:45 70 64 9 11.09 / 05:24 09:35:15
Run 2.5k 00:02:43 00:09:45 02:59:28 61 57 9 15.51 / 03:52 09:37:58
Run 4.7k 00:07:14 00:16:59 03:06:42 53 49 7 16.47 / 03:38 09:45:12
Run 6.9k 00:12:00 00:28:58 03:18:41 46 43 7 14.27 / 04:12 09:57:11
Run 9.1k 00:07:45 00:36:43 03:26:25 41 38 7 14.9 / 04:01 10:04:56
Run 10.5k 00:04:59 00:41:41 03:31:24 41 38 7 15.44 / 03:53 10:09:54
Run 12k 00:07:10 00:48:50 03:38:33 41 38 7 14.74 / 04:04 10:17:03
Run 13.2k 00:02:57 00:51:47 03:41:30 42 40 7 15.36 / 03:54 10:20:00
Run 15.4k 00:07:44 00:59:30 03:49:13 43 41 8 15.52 / 03:51 10:27:43
Run 17.7k 00:12:58 01:12:27 04:02:10 44 42 8 14.59 / 04:06 10:40:40
Run 20k 00:08:51 01:21:18 04:11:01 48 46 12 14.65 / 04:05 10:49:31
RunEnd 00:06:43 01:28:00 04:17:43 46 44 12 14.38 / 04:10 10:56:13