16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Brent KNIGHT (#2065)
Finished
GUN TIME:  04:16:24
Place
30  OF 1071
Male
30  OF 697
35-39
6  OF 119

Swim 00:30:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:06
Swim 00:30:56 00:30:56 00:30:56 202 159 30 3.68 / 16:16 07:08:01

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:55 00:02:55 00:33:50 106 84 19 - / - 07:10:56

Cycle 02:13:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:36 00:02:36 00:36:26 157 140 25 30.1 / 01:59 07:13:31
Bike 19k 00:26:39 00:29:14 01:03:04 37 37 8 38.93 / 01:32 07:40:10
Bike 31.2k 00:18:03 00:47:17 01:21:07 40 40 9 39.59 / 01:30 07:58:12
Bike 43.6k 00:19:41 01:06:58 01:40:48 31 31 6 39.04 / 01:32 08:17:53
Bike 61.2k 00:25:09 01:32:07 02:05:56 25 25 5 39.86 / 01:30 08:43:02
Bike 77.2k 00:23:14 01:55:20 02:29:10 24 24 4 40.19 / 01:29 09:06:15
Bike 85.8k 00:12:36 02:07:55 02:41:45 23 23 4 40.24 / 01:29 09:18:51
Cycle 00:05:51 02:13:46 02:47:35 16 16 4 40.37 / 01:29 09:24:41

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:53 00:01:53 02:49:28 13 10 3 - / - 09:26:33

Run 01:26:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:14 00:07:14 02:56:42 104 95 20 10.78 / 05:33 09:33:47
Run 2.5k 00:02:58 00:10:12 02:59:40 93 85 18 14.83 / 04:02 09:36:45
Run 4.7k 00:07:33 00:17:45 03:07:12 91 84 18 15.76 / 03:48 09:44:18
Run 6.9k 00:12:23 00:30:07 03:19:35 82 76 16 13.73 / 04:22 09:56:40
Run 9.1k 00:07:59 00:38:06 03:27:33 69 64 15 14.36 / 04:10 10:04:39
Run 10.5k 00:04:56 00:43:02 03:32:29 59 54 14 14.96 / 04:00 10:09:35
Run 12k 00:07:13 00:50:14 03:39:42 55 51 14 14.33 / 04:11 10:16:47
Run 13.2k 00:02:56 00:53:10 03:42:37 55 51 14 14.96 / 04:00 10:19:43
Run 15.4k 00:07:26 01:00:35 03:50:03 50 46 11 15.24 / 03:56 10:27:08
Run 17.7k 00:12:20 01:12:55 04:02:22 48 46 11 14.5 / 04:08 10:39:28
Run 20k 00:07:55 01:20:49 04:10:16 41 39 9 14.73 / 04:04 10:47:22
RunEnd 00:06:08 01:26:56 04:16:24 38 36 8 14.56 / 04:07 10:53:29