16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nicholas BEAMS (#2064)
Finished
GUN TIME:  05:08:51
Place
314  OF 1071
Male
266  OF 697
30-34
45  OF 110

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:32
Swim 00:36:47 00:36:47 00:36:47 613 429 64 3.09 / 19:21 07:29:19

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:03:46 00:40:33 298 206 31 - / - 07:33:04

Cycle 02:33:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 00:43:01 75 70 17 31.61 / 01:53 07:35:32
Bike 19k 00:30:30 00:32:58 01:13:31 273 244 41 34.53 / 01:44 08:06:02
Bike 31.2k 00:20:35 00:53:32 01:34:05 285 254 44 34.97 / 01:42 08:26:36
Bike 43.6k 00:22:28 01:16:00 01:56:32 253 232 41 34.4 / 01:44 08:49:04
Bike 61.2k 00:29:06 01:45:06 02:25:38 248 227 41 34.94 / 01:43 09:18:09
Bike 77.2k 00:26:31 02:11:36 02:52:08 241 220 39 35.22 / 01:42 09:44:40
Bike 85.8k 00:15:04 02:26:39 03:07:12 253 230 39 35.1 / 01:42 09:59:43
Cycle 00:06:35 02:33:13 03:13:46 250 227 37 35.24 / 01:42 10:06:17

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 00:02:22 03:16:08 77 57 12 - / - 10:08:39

Run 01:52:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:09 00:08:09 03:24:16 420 339 62 9.58 / 06:15 10:16:47
Run 2.5k 00:04:59 00:13:07 03:29:15 608 451 80 11.52 / 05:12 10:21:46
Run 4.7k 00:09:01 00:22:08 03:38:15 498 391 71 12.64 / 04:44 10:30:46
Run 6.9k 00:14:38 00:36:45 03:52:52 435 350 64 11.25 / 05:19 10:45:23
Run 9.1k 00:10:54 00:47:39 04:03:46 421 340 63 11.48 / 05:13 10:56:17
Run 10.5k 00:06:11 00:53:49 04:09:57 401 323 59 11.96 / 05:00 11:02:28
Run 12k 00:08:45 01:02:34 04:18:41 399 321 59 11.51 / 05:12 11:11:12
Run 13.2k 00:04:29 01:07:03 04:23:10 396 318 59 11.86 / 05:03 11:15:41
Run 15.4k 00:09:54 01:16:56 04:33:04 395 316 59 12 / 04:59 11:25:35
Run 17.7k 00:16:27 01:33:23 04:49:30 399 319 60 11.32 / 05:17 11:42:01
Run 20k 00:12:00 01:45:23 05:01:30 400 319 59 11.3 / 05:18 11:54:01
RunEnd 00:07:22 01:52:44 05:08:51 387 309 56 11.23 / 05:20 12:01:23