16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sep KHANBEIGI (#2062)
Finished
GUN TIME:  04:38:28
Place
112  OF 1071
Male
104  OF 697
30-34
19  OF 110

Swim 00:29:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:31
Swim 00:29:49 00:29:49 00:29:49 146 120 18 3.82 / 15:41 07:13:20

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:03:58 00:33:47 353 241 35 - / - 07:17:18

Cycle 02:17:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:36:20 125 115 25 30.57 / 01:57 07:19:51
Bike 19k 00:27:09 00:29:42 01:03:29 54 54 10 38.32 / 01:33 07:47:00
Bike 31.2k 00:18:01 00:47:43 01:21:29 47 47 12 39.24 / 01:31 08:05:00
Bike 43.6k 00:20:29 01:08:11 01:41:58 45 45 11 38.34 / 01:33 08:25:29
Bike 61.2k 00:26:17 01:34:28 02:08:15 44 44 10 38.87 / 01:32 08:51:45
Bike 77.2k 00:24:09 01:58:37 02:32:24 47 47 10 39.07 / 01:32 09:15:54
Bike 85.8k 00:12:58 02:11:35 02:45:21 45 45 9 39.12 / 01:32 09:28:52
Cycle 00:05:50 02:17:24 02:51:11 41 41 8 39.3 / 01:31 09:34:42

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:38 00:05:38 02:56:48 743 491 76 - / - 09:40:19

Run 01:41:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:37 00:07:37 03:04:25 215 184 35 10.25 / 05:51 09:47:56
Run 2.5k 00:03:20 00:10:56 03:07:44 192 164 33 13.83 / 04:20 09:51:15
Run 4.7k 00:08:14 00:19:09 03:15:57 186 162 33 14.6 / 04:06 09:59:28
Run 6.9k 00:13:28 00:32:37 03:29:25 174 150 28 12.67 / 04:43 10:12:56
Run 9.1k 00:09:10 00:41:47 03:38:35 156 135 28 13.1 / 04:34 10:22:05
Run 10.5k 00:05:37 00:47:23 03:44:11 153 135 27 13.58 / 04:24 10:27:42
Run 12k 00:07:52 00:55:15 03:52:03 148 130 27 13.03 / 04:36 10:35:33
Run 13.2k 00:03:24 00:58:38 03:55:26 144 126 26 13.56 / 04:25 10:38:57
Run 15.4k 00:08:35 01:07:12 04:04:00 146 128 27 13.74 / 04:21 10:47:31
Run 17.7k 00:14:13 01:21:25 04:18:13 145 127 26 12.98 / 04:37 11:01:44
Run 20k 00:11:51 01:33:16 04:30:04 174 148 33 12.77 / 04:41 11:13:34
RunEnd 00:08:25 01:41:40 04:38:28 201 166 34 12.45 / 04:49 11:21:59