16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Tom HANSEN (#2058)
Finished
GUN TIME:  04:28:10
Place
64  OF 1071
Male
61  OF 697
25-29
14  OF 77

Swim 00:28:48 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:16
Swim 00:28:48 00:28:48 00:28:48 110 94 18 3.95 / 15:09 07:05:03

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:47 00:03:47 00:32:34 301 208 31 - / - 07:08:50

Cycle 02:16:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 00:35:03 80 75 17 31.52 / 01:54 07:11:18
Bike 19k 00:27:11 00:29:39 01:02:13 50 50 12 38.39 / 01:33 07:38:28
Bike 31.2k 00:18:50 00:48:29 01:21:03 64 64 13 38.62 / 01:33 07:57:18
Bike 43.6k 00:20:45 01:09:13 01:41:47 59 59 13 37.77 / 01:35 08:18:02
Bike 61.2k 00:25:08 01:34:21 02:06:55 43 43 11 38.92 / 01:32 08:43:10
Bike 77.2k 00:23:11 01:57:31 02:30:05 38 38 10 39.44 / 01:31 09:06:20
Bike 85.8k 00:12:37 02:10:08 02:42:42 38 38 10 39.56 / 01:30 09:18:57
Cycle 00:05:59 02:16:07 02:48:41 30 30 9 39.67 / 01:30 09:24:56

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 00:02:04 02:50:44 30 23 4 - / - 09:26:59

Run 01:37:27 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 02:58:01 122 112 28 10.69 / 05:36 09:34:17
Run 2.5k 00:02:59 00:10:17 03:01:00 103 92 23 14.71 / 04:04 09:37:16
Run 4.7k 00:07:56 00:18:12 03:08:55 110 96 23 15.36 / 03:54 09:45:11
Run 6.9k 00:13:06 00:31:17 03:22:01 116 102 23 13.21 / 04:32 09:58:16
Run 9.1k 00:09:09 00:40:26 03:31:09 121 108 24 13.53 / 04:25 10:07:24
Run 10.5k 00:05:42 00:46:07 03:36:51 122 109 24 13.96 / 04:17 10:13:06
Run 12k 00:07:47 00:53:54 03:44:37 119 106 22 13.35 / 04:29 10:20:53
Run 13.2k 00:03:29 00:57:23 03:48:06 118 106 22 13.86 / 04:19 10:24:21
Run 15.4k 00:08:38 01:06:00 03:56:43 119 104 22 13.99 / 04:17 10:32:58
Run 17.7k 00:14:03 01:20:02 04:10:45 127 110 23 13.21 / 04:32 10:47:01
Run 20k 00:10:04 01:30:06 04:20:49 133 115 24 13.22 / 04:32 10:57:04
RunEnd 00:07:22 01:37:27 04:28:10 136 118 24 12.99 / 04:37 11:04:26