IRONMAN 70.3 Cairns (2024)
Lachlan MACLAREN (#2054)
Finished
GUN TIME:
04:51:38
Place
183
OF
1071
Male
161
OF
697
18-24
21
OF
45
Swim 00:33:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:23 |
| Swim | 00:33:42 | 00:33:42 | 00:33:42 | 398 | 298 | 29 | 3.38 / 17:44 | 07:17:05 |
T1 00:03:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:03:35 | 00:37:16 | 249 | 174 | 21 | - / - | 07:20:39 |
Cycle 02:26:56 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:31 | 00:02:31 | 00:39:47 | 97 | 92 | 10 | 31.02 / 01:56 | 07:23:10 |
| Bike 19k | 00:29:02 | 00:31:33 | 01:08:48 | 148 | 140 | 16 | 36.09 / 01:39 | 07:52:11 |
| Bike 31.2k | 00:19:54 | 00:51:26 | 01:28:42 | 169 | 161 | 17 | 36.4 / 01:38 | 08:12:04 |
| Bike 43.6k | 00:22:11 | 01:13:36 | 01:50:52 | 167 | 159 | 16 | 35.52 / 01:41 | 08:34:15 |
| Bike 61.2k | 00:28:28 | 01:42:03 | 02:19:19 | 172 | 163 | 16 | 35.98 / 01:40 | 09:02:42 |
| Bike 77.2k | 00:25:21 | 02:07:24 | 02:44:39 | 166 | 158 | 17 | 36.38 / 01:38 | 09:28:02 |
| Bike 85.8k | 00:13:10 | 02:20:33 | 02:57:49 | 157 | 149 | 16 | 36.62 / 01:38 | 09:41:12 |
| Cycle | 00:06:23 | 02:26:56 | 03:04:12 | 155 | 147 | 16 | 36.75 / 01:37 | 09:47:35 |
T2 00:02:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 00:02:00 | 03:06:12 | 23 | 18 | 5 | - / - | 09:49:34 |
Run 01:45:27 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:28 | 00:07:28 | 03:13:39 | 166 | 148 | 21 | 10.46 / 05:43 | 09:57:02 |
| Run 2.5k | 00:03:26 | 00:10:53 | 03:17:04 | 181 | 157 | 19 | 13.91 / 04:18 | 10:00:27 |
| Run 4.7k | 00:08:33 | 00:19:25 | 03:25:36 | 207 | 174 | 21 | 14.4 / 04:09 | 10:08:59 |
| Run 6.9k | 00:13:58 | 00:33:23 | 03:39:34 | 222 | 185 | 22 | 12.38 / 04:50 | 10:22:57 |
| Run 9.1k | 00:10:03 | 00:43:26 | 03:49:37 | 225 | 188 | 20 | 12.6 / 04:45 | 10:33:00 |
| Run 10.5k | 00:06:08 | 00:49:33 | 03:55:44 | 231 | 192 | 20 | 12.99 / 04:37 | 10:39:07 |
| Run 12k | 00:08:17 | 00:57:49 | 04:04:00 | 232 | 192 | 20 | 12.45 / 04:49 | 10:47:23 |
| Run 13.2k | 00:04:06 | 01:01:55 | 04:08:06 | 236 | 195 | 20 | 12.85 / 04:40 | 10:51:29 |
| Run 15.4k | 00:09:23 | 01:11:18 | 04:17:29 | 239 | 199 | 20 | 12.95 / 04:37 | 11:00:52 |
| Run 17.7k | 00:15:03 | 01:26:20 | 04:32:31 | 238 | 198 | 21 | 12.24 / 04:53 | 11:15:54 |
| Run 20k | 00:11:08 | 01:37:27 | 04:43:38 | 248 | 205 | 22 | 12.22 / 04:54 | 11:27:01 |
| RunEnd | 00:08:00 | 01:45:27 | 04:51:38 | 256 | 211 | 22 | 12 / 04:59 | 11:35:01 |
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