16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Robyn JOHNS (#2052)
Finished
GUN TIME:  06:24:20
Place
825  OF 1071
Female
249  OF 374
50-54
19  OF 33

Swim 00:44:02 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:07
Swim 00:44:02 00:44:02 00:44:02 942 317 27 2.58 / 23:10 07:37:08

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:57 00:05:57 00:49:58 735 248 21 - / - 07:43:04

Cycle 03:12:38 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:34 00:03:34 00:53:31 967 316 25 21.96 / 02:43 07:46:37
Bike 19k 00:38:21 00:41:54 01:31:52 945 304 26 27.17 / 02:12 08:24:58
Bike 31.2k 00:25:23 01:07:16 01:57:14 913 284 25 27.83 / 02:09 08:50:20
Bike 43.6k 00:28:48 01:36:03 02:26:01 898 275 23 27.21 / 02:12 09:19:07
Bike 61.2k 00:36:44 02:12:47 03:02:45 886 266 22 27.65 / 02:10 09:55:51
Bike 77.2k 00:33:10 02:45:56 03:35:54 870 253 20 27.93 / 02:08 10:29:00
Bike 85.8k 00:18:15 03:04:10 03:54:08 863 252 20 27.95 / 02:08 10:47:14
Cycle 00:08:28 03:12:38 04:02:36 860 251 20 28.03 / 02:08 10:55:42

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:44 00:04:44 04:07:19 613 203 17 - / - 11:00:25

Run 02:17:01 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:32 00:09:32 04:16:51 855 259 18 8.18 / 07:19 11:09:57
Run 2.5k 00:05:45 00:15:16 04:22:35 875 270 22 9.9 / 06:03 11:15:41
Run 4.7k 00:11:44 00:27:00 04:34:18 855 261 22 10.36 / 05:47 11:27:25
Run 6.9k 00:18:09 00:45:08 04:52:27 835 252 21 9.16 / 06:32 11:45:33
Run 9.1k 00:14:02 00:59:09 05:06:28 815 246 20 9.25 / 06:29 11:59:34
Run 10.5k 00:08:02 01:07:10 05:14:29 821 249 21 9.58 / 06:15 12:07:35
Run 12k 00:10:15 01:17:25 05:24:43 814 247 21 9.3 / 06:27 12:17:50
Run 13.2k 00:06:07 01:23:32 05:30:50 807 246 21 9.52 / 06:17 12:23:57
Run 15.4k 00:12:01 01:35:33 05:42:51 789 239 21 9.66 / 06:12 12:35:57
Run 17.7k 00:18:16 01:53:48 06:01:06 771 235 20 9.29 / 06:27 12:54:13
Run 20k 00:13:42 02:07:30 06:14:48 754 228 18 9.34 / 06:25 13:07:54
RunEnd 00:09:32 02:17:01 06:24:20 757 230 19 9.23 / 06:29 13:17:26