16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nina WALKOWIAK (#2051)
Finished
GUN TIME:  06:36:48
Place
879  OF 1071
Female
275  OF 374
45-49
34  OF 51

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:39
Swim 00:45:33 00:45:33 00:45:33 986 334 43 2.5 / 23:58 07:46:11

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:51 00:04:51 00:50:24 560 191 22 - / - 07:51:02

Cycle 03:06:16 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:53:32 711 185 22 24.88 / 02:24 07:54:10
Bike 19k 00:35:33 00:38:41 01:29:04 748 188 23 29.42 / 02:02 08:29:43
Bike 31.2k 00:25:21 01:04:02 01:54:25 801 220 29 29.23 / 02:03 08:55:03
Bike 43.6k 00:28:55 01:32:56 02:23:19 817 230 31 28.13 / 02:07 09:23:58
Bike 61.2k 00:35:25 02:08:21 02:58:44 793 214 27 28.61 / 02:05 09:59:23
Bike 77.2k 00:32:25 02:40:45 03:31:08 790 214 28 28.83 / 02:04 10:31:47
Bike 85.8k 00:17:34 02:58:19 03:48:42 778 206 28 28.87 / 02:04 10:49:21
Cycle 00:07:57 03:06:16 03:56:39 775 205 28 28.99 / 02:04 10:57:18

T2 00:05:55 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:55 00:05:55 04:02:34 791 273 31 - / - 11:03:12

Run 02:34:14 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:09:34 00:09:34 04:12:07 861 263 31 8.16 / 07:21 11:12:46
Run 2.5k 00:05:29 00:15:02 04:17:35 853 259 32 10.06 / 05:57 11:18:14
Run 4.7k 00:12:43 00:27:45 04:30:18 899 284 36 10.07 / 05:57 11:30:57
Run 6.9k 00:19:57 00:47:41 04:50:15 899 283 36 8.67 / 06:55 11:50:53
Run 9.1k 00:16:42 01:04:23 05:06:56 910 285 36 8.5 / 07:03 12:07:34
Run 10.5k 00:08:40 01:13:02 05:15:35 910 288 36 8.81 / 06:48 12:16:14
Run 12k 00:12:00 01:25:02 05:27:35 918 295 39 8.46 / 07:05 12:28:13
Run 13.2k 00:06:57 01:31:58 05:34:31 913 292 37 8.65 / 06:56 12:35:10
Run 15.4k 00:13:33 01:45:30 05:48:04 904 289 38 8.75 / 06:51 12:48:42
Run 17.7k 00:21:50 02:07:20 06:09:53 910 289 38 8.3 / 07:13 13:10:31
Run 20k 00:17:12 02:24:32 06:27:05 907 290 39 8.24 / 07:16 13:27:43
RunEnd 00:09:43 02:34:14 06:36:48 901 289 38 8.2 / 07:18 13:37:26