16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Amanda WALKER (#2049)
Finished
GUN TIME:  05:36:47
Place
504  OF 1071
Female
111  OF 374
35-39
19  OF 41

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:22
Swim 00:37:28 00:37:28 00:37:28 664 211 28 3.04 / 19:42 07:30:49

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:36 00:03:36 00:41:03 254 78 10 - / - 07:34:25

Cycle 02:51:28 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:04:04 00:04:04 00:45:07 1055 365 40 19.2 / 03:07 07:38:28
Bike 19k 00:32:16 00:36:20 01:17:23 559 111 16 31.33 / 01:54 08:10:44
Bike 31.2k 00:21:55 00:58:14 01:39:17 514 99 15 32.14 / 01:51 08:32:39
Bike 43.6k 00:25:14 01:23:28 02:04:31 508 95 15 31.32 / 01:54 08:57:52
Bike 61.2k 00:33:06 01:56:33 02:37:36 523 102 16 31.5 / 01:54 09:30:58
Bike 77.2k 00:30:29 02:27:02 03:08:05 535 106 16 31.52 / 01:54 10:01:26
Bike 85.8k 00:16:43 02:43:44 03:24:47 541 110 17 31.44 / 01:54 10:18:08
Cycle 00:07:45 02:51:28 03:32:31 537 110 17 31.49 / 01:54 10:25:52

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:00 00:04:00 03:36:31 472 152 22 - / - 10:29:52

Run 02:00:17 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:49 00:08:49 03:45:19 681 188 27 8.86 / 06:46 10:38:40
Run 2.5k 00:04:46 00:13:34 03:50:04 672 189 27 11.15 / 05:22 10:43:25
Run 4.7k 00:10:04 00:23:38 04:00:08 634 170 27 11.83 / 05:04 10:53:29
Run 6.9k 00:15:55 00:39:32 04:16:02 594 153 24 10.45 / 05:44 11:09:24
Run 9.1k 00:12:34 00:52:06 04:28:36 589 153 23 10.5 / 05:42 11:21:58
Run 10.5k 00:07:08 00:59:14 04:35:44 585 151 23 10.87 / 05:31 11:29:05
Run 12k 00:09:21 01:08:35 04:45:05 581 148 23 10.5 / 05:42 11:38:26
Run 13.2k 00:05:03 01:13:37 04:50:07 574 147 23 10.8 / 05:33 11:43:29
Run 15.4k 00:10:31 01:24:08 05:00:38 556 143 23 10.97 / 05:27 11:53:59
Run 17.7k 00:16:13 01:40:20 05:16:50 535 136 23 10.53 / 05:41 12:10:12
Run 20k 00:11:53 01:52:13 05:28:43 515 130 20 10.61 / 05:39 12:22:04
RunEnd 00:08:04 02:00:17 05:36:47 510 129 20 10.52 / 05:41 12:30:08